13 Best Things to Do in Montreal for Young Adults: Cool Activities for Millenials and Gen Z

by Flora
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Are you looking for fun things to do in Montreal for young adults? Here’s our ultimate bucket list of cool and unique attractions for millennials and Gen Z-ers. So let’s dive into these amazing places to hang out in Montreal.

Montreal wraps you in a vibe that’s both vibrant and charming – a city where the old-world meets the new in a dance of culture, cuisine, and adventure. The cityscape, a mosaic of historic buildings and modern art, sets the stage for exploration. This city, one of the most beautiful cities in Quebec, is a delightful blend of old-world charm and modern dynamism. Wander through the cobblestone streets of Old Montreal, where history lives in every nook, or dive into the dynamic atmosphere of the Plateau with its colorful murals and bustling cafes. This metropolis, known for its diverse neighborhoods and rich cultural tapestry, is a melting pot of experiences, rightfully earning its place as one of the best cities to live in Quebec.

Renowned for its diverse food scene, lively festivals, and rich cultural heritage, Montreal is the ultimate playground for young adults. It’s the perfect spot for those seeking both excitement and a taste of Canadian joie de vivre. Here, every alleyway has a story, every plate of poutine is a delight, and every moment spent in the city’s green spaces feels like a breath of fresh air. It’s one of the best places in Eastern Canada that offers a diverse and unique travel experience that appeals to various interests. Let’s dive into all the fun things to do in Montreal that make this city a haven for young adventurers.

The best things to do in Montreal for young adults right now

Top Things to Do in Montreal for Young Adults

In this guide, we’re embarking on an exhilarating journey through Montreal’s top attractions for young adults. From the culinary wonders of Jean-Talon Market to the panoramic views atop Mount Royal, and the electric energy of Montreal’s nightlife, the city’s rich mosaic of experiences is calling. Let’s begin this adventure!

1. Explore the Old Port of Montreal

Nestled along the St. Lawrence River, the Old Port of Montreal is a home to endless adventure and historical charm in. Picture cobblestone streets that tell tales of yesteryears, sprawling green spaces, and a waterfront that offers both serenity and excitement. It is a must-visit for anyone seeking the most beautiful destinations in Canada.

Start your exploration with a leisurely walk along the promenade. The Old Port is home to some of the most iconic sights, including the majestic Clock Tower and the atmospheric Bonsecours Market. For the thrill-seekers, the Old Port doesn’t disappoint. Whether it’s ziplining across the sky, taking a spin on the giant Ferris wheel, or kayaking on the river, there’s no shortage of heart-pumping activities.

The Old Port combines history, adventure, and relaxation, promising each visit brings new discoveries and unforgettable memories.
The Old Port combines history, adventure, and relaxation, promising each visit brings new discoveries and unforgettable memories.

The Old Port is such a vibe. It’s where you can chill at a trendy café or unwind at one of the open-air bars, cocktail in hand. During winter in Montreal, the place transforms into a magical wonderland, offering outdoor ice skating under the stars.

For young adults looking for fun things to do with friends in Montreal, the Old Port offers a blend of history, adventure, and relaxation. It’s a place where every visit promises new discoveries and unforgettable memories. So, grab your friends, and dive into the heart of Montreal’s historic waterfront. The Old Port awaits, ready to turn an ordinary day into an extraordinary adventure.

2. Dive Into the Deliciousness at Jean-Talon Market

Alright, food enthusiasts, let’s take a virtual stroll through the bustling lanes of Jean-Talon Market. This market is a vibrant hub where the city’s culinary diversity shines bright, and the vendors.

First stop, let’s hit up Les Jardins Sauvages for a wild forage. Think mushrooms, herbs, and greens you’ve probably never heard of but absolutely need to try. The folks here are wizards when it comes to unique, foraged goods, and they’re always up for sharing cooking tips for their rare finds.

Jean-Talon Market is your go-to spot for fresh, local food, ensuring you leave as a seasoned Quebecois foodie.
Jean-Talon Market is your go-to spot for fresh, local food, ensuring you leave as a seasoned Quebecois foodie.

Next, swing by Fromagerie Hamel. Cheese lovers, brace yourselves. This place is a wonderland of cheese, from creamy Camemberts to sharp cheddars and everything in between. The staff here are like cheese encyclopedias. You’ll want to build your own cheese board right away.

Craving something sweet? Le Marché des Saveurs du Québec has got you covered with local treats that’ll satisfy any sweet tooth. Maple syrup, artisan chocolates, and the most divine pies!

Jean-Talon Market is the place for fresh, local food. Come here looking for a bite to eat and leave a seasoned Quebecois foodie.

3. Hike or Bike up Mount Royal

Mount Royal, the green heart of Montreal, offers an escape into nature without ever leaving the city. It’s the perfect spot for young adults looking to mix a little outdoor adventure with stunning city views. Whether you’re lacing up your hiking boots or hopping on a bike, the journey to the top is as rewarding as the destination itself.

Starting from the George-Étienne Cartier Monument, the trails wind their way through lush forests and open meadows. If you’re on a bike, the winding paths provide a thrilling ride, with spots to pause and soak in the views.

Mount Royal: City nature escape, offering a serene retreat without leaving Montreal's urban landscape.
Mount Royal: City nature escape, offering a serene retreat without leaving Montreal’s urban landscape.

Reaching the summit, the lookout over the city is breathtaking. It’s a panorama that stretches out to the horizon, showcasing the city’s skyline against the backdrop of the St. Lawrence River. It’s the kind of view that makes for the perfect moment to just sit and appreciate the beauty of Montreal.

In the warmer months, Tam-Tams, a weekly drum circle, brings the park to life with music and dance. And let’s not forget the Beaver Lake, a serene spot to dangle your feet in the water after your hike or ride.

4. Dive into the Underground City

Ever heard of a city beneath the city? Montreal’s got just that – a sprawling underground network that’s a world of its own. It’s a bustling labyrinth of shops, eateries, art galleries, and even concert halls, making it one of the most intriguing fun attractions in Montreal.

Starting at the central hub of Place Ville Marie, you can weave your way through corridors that connect to major landmarks like the Eaton Centre, McGill University, and the Montreal Convention Centre. It’s a lifesaver during those chilly winter months, allowing you to shop, dine, and explore without ever braving the cold.

Exploring the Underground City provides a unique fusion of culture, shopping, and entertainment.
Exploring the Underground City provides a unique fusion of culture, shopping, and entertainment.

You’ll find pop-up art installations, seasonal markets, and fashion shows, turning a simple walk into an urban adventure. It’s a place where you can stumble upon a jazz performance next to a metro station or a gourmet food festival tucked away beneath a skyscraper.

Diving into the Underground City offers a unique blend of culture, shopping, and entertainment. It’s a testament to Montreal’s innovative spirit and a fun way to experience the city from a different angle. So, ready to explore the depths of Montreal? Let’s venture into the underground and see what treasures we can find.

5. Experience the Magic of Montreal’s Festivals

Montreal is a city that truly comes alive through its festivals and there’s no better way to dive into the city’s vibrant culture. Known for its vibrant arts scene and diverse population, it’s one of the best cities to live in Canada if you’re looking for a dynamic, multicultural experience. From the world-famous Jazz Festival to the electric energy of Osheaga, each event transforms the city into a stage.

The Montreal International Jazz Festival, held in the heart of downtown, is a must-attend, offering free outdoor concerts and intimate venue performances that span the genre’s spectrum. It’s a place where music lovers can revel in the sounds of jazz, blues, and beyond.

Montreal's vibrant culture truly comes alive through its festivals, offering an immersive experience into the city's spirit.
Montreal’s vibrant culture truly comes alive through its festivals, offering an immersive experience into the city’s spirit.

Then there’s Just for Laughs, the world’s largest international comedy festival, which brings together the biggest names in comedy for shows that range from stand-up to street performances. It’s a chance to laugh until your sides hurt and see comedy legends in the making.

Events like MURAL Festival, which celebrates street art and creativity, transform entire neighborhoods into open-air galleries, inviting everyone to participate in the art-making process.

For those looking for things to do in Montreal, immersing yourself in the festival scene is a thrilling way to experience the city’s diverse cultural landscape. It’s an opportunity to meet new people, enjoy unforgettable performances, and make memories that last a lifetime.

6. Indulge in Montreal’s Iconic Food Scene

Montreal’s food scene is legendary, and for good reason. This city is a melting pot of flavors, where traditional dishes meet innovative culinary trends. For young adults exploring Montreal, indulging in the local cuisine is an essential part of the experience.

Start your culinary adventure with a classic Montreal bagel from St-Viateur or Fairmount Bagel. These bagels are hand-rolled, boiled in honey-sweetened water, and baked in wood-fired ovens, resulting in a treat that’s unlike anything else.

Begin your culinary journey with a classic Montreal bagel from St-Viateur or Fairmount Bagel.
Begin your culinary journey with a classic Montreal bagel from St-Viateur or Fairmount Bagel.

Next, no visit to Montreal is complete without trying poutine. It’s a hearty dish of fries, cheese curds, and gravy that’s a Quebec staple. La Banquise offers over 30 variations of this beloved dish.

But Montreal’s culinary scene is also home to a vibrant array of international restaurants and gourmet dining experiences. Whether you’re in the mood for a quick bite at a food truck or a leisurely meal at a farm-to-table restaurant, Montreal has something to satisfy.

7. Discover the Street Art on Saint-Laurent Boulevard

Saint-Laurent Boulevard, affectionately known as “The Main,” is a vibrant canvas that showcases the city’s street art scene. A walk down this iconic boulevard is a journey through an ever-changing gallery of murals and graffiti that color the city’s urban landscape.

Each year, the MURAL Festival transforms Saint-Laurent Boulevard into an outdoor studio. It’s an opportunity to see artists in action, turning blank walls into masterpieces.

To discover Montreal's vibrant street art scene, a self-guided tour along Saint-Laurent Boulevard is a must-do.
To discover Montreal’s vibrant street art scene, a self-guided tour along Saint-Laurent Boulevard is a must-do.

But the street art on Saint-Laurent Boulevard isn’t limited to the festival. Year-round, you can explore alleyways and side streets adorned with pieces ranging from whimsical and colorful to thought-provoking and edgy. It’s a testament to Montreal’s inclusive and diverse art community. Every wall has a story and every mural is an invitation to reflect and admire.

For those looking for cool things to do in Montreal, taking a self-guided street art tour along Saint-Laurent Boulevard is a must. It’s a chance to immerse yourself in the city’s artistic soul, snap some Instagram-worthy photos, and discover your new favorite artist.

So, lace up your walking shoes and let’s hit “The Main.” The street art of Saint-Laurent Boulevard awaits, ready to inspire and impress with its creativity and color.

8. Party in Plateau Mont-Royal

This trendy neighborhood is the heartbeat of Montreal after dark. It offers an eclectic mix of bars, clubs, and live music venues that cater to every taste and mood.

For a truly local experience, start your night at a cozy microbrewery like Dieu du Ciel! where you can sample some of the city’s finest craft beers. The laid-back atmosphere and unique brews make it the perfect spot to kick off an evening of exploration.

The Plateau Mont-Royal boasts a diverse range of bars, clubs, and live music spots catering to all tastes and vibes.
The Plateau Mont-Royal boasts a diverse range of bars, clubs, and live music spots catering to all tastes and vibes.

As the night progresses, dive into the lively bar scene on Saint-Denis and Saint-Laurent boulevards. Whether you’re in the mood for a laid-back pub or a rooftop terrace with stunning city views, Plateau Mont-Royal has it all. Bar Le Lab and Big In Japan Bar are must-visits for those seeking inventive cocktails in a speakeasy setting.

Casa del Popolo and La Sala Rossa are iconic venues that host a wide range of live performances, from indie bands to jazz nights. You’ll find an intimate setting to enjoy music and mingle with locals.

Plateau Mont-Royal is the place to be. Let’s embrace the night and see where it takes us!

9. Paddle Through History with H2O Adventures on the Lachine Canal

Ready for a splash of adventure right in the heart of Montreal? H2O Adventures is your go-to for a kayaking experience on the iconic Lachine Canal. This paddle trip offers a unique vantage point of the city’s rich history and urban life.

H2O Adventures makes it easy for everyone, from seasoned paddlers to first-timers. With a fleet of kayaks, canoes, and even pedal boats, they’ve got all you need to set off on one of Montreal’s most picturesque routes.

Young adults seeking a unique Montreal experience must catch some waves with H2O Adventures.
Young adults seeking a unique Montreal experience must catch some waves with H2O Adventures.

As you glide along the canal, you’ll pass by verdant parks and paddle under charming bridges. It’s a serene escape that also offers a peek into the urban culture and green spaces of Montreal.

Don’t miss the chance to take a break at Atwater Market, conveniently located along the canal. Here, kayakers can dock and enjoy some local eats and treats before continuing their aquatic adventure.

It’s a must-do for young adults looking for a unique way to experience Montreal. So, why wait? Let’s paddle our way through the city’s history and make some waves with H2O Adventures!

10. Visit the Montreal Museum of Fine Arts

For a dose of culture and inspiration, the Montreal Museum of Fine Arts (MMFA) is a must-visit. Nestled in the heart of the city, this prestigious institution is a vibrant space where art comes to life.

The MMFA boasts an impressive collection that spans the globe and the ages, from ancient artifacts to contemporary masterpieces. Whether you’re drawn to European classics or Indigenous artworks, the museum offers a rich tapestry of human expression.

For culture and inspiration in Montreal for young adults, don't miss the Montreal Museum of Fine Arts (MMFA).
For culture and inspiration in Montreal for young adults, don’t miss the Montreal Museum of Fine Arts (MMFA).

It’s a dynamic cultural hub that hosts a variety of workshops, film screenings, and live performances. It’s an opportunity to broaden your horizons, spark your imagination, and maybe even discover a new passion.

So, whether you’re an art aficionado or just curious about the creative world, the MMFA welcomes you. Let’s step into this artistic sanctuary and see where the journey takes us. Who knows? You might just leave with a new perspective on art and life.

11. Relax in the Botanical Garden

After immersing yourself in city life, take a moment to unwind in the Montreal Botanical Garden. This oasis, one of the world’s greatest botanical gardens, offers a peaceful retreat where nature’s beauty is on full display.

Spanning over 75 hectares, the garden is home to a diverse collection of ecosystems, thematic gardens, and greenhouses. Wander through the Japanese Garden, where every element is designed to evoke calm and harmony. Or explore the First Nations Garden, which celebrates the botanical knowledge of Canada’s Indigenous peoples.

Montreal's Botanical Garden is a serene blend of nature and culture, ideal for peaceful yet engaging activities.
Montreal’s Botanical Garden is a serene blend of nature and culture, ideal for peaceful yet engaging activities.

Seasonal exhibitions, like the enchanting Lantern Festival in the Chinese Garden, add a magical touch to the already stunning landscape, making every visit unique.

For those looking for a peaceful yet engaging activity in Montreal, the Botanical Garden offers a perfect blend of natural beauty and cultural exploration. It’s a place to reconnect with nature and simply enjoy a moment of peace in the heart of the city.

So, grab a book, a camera, or just your thoughts, and let’s head to the Montreal Botanical Garden. It’s time to slow down, breathe in the fragrant air, and let the beauty of nature inspire and rejuvenate us.

12. Shop Local in Mile End

Mile End, a neighborhood synonymous with creativity, is the ultimate destination for young adults looking to dive into Montreal’s local scene. Start your exploration at one of the many vintage clothing stores, where you can find everything from retro tees to designer pieces from decades past.

Shops like Annex Vintage and Empire Exchange are local favorites. They offer a curated selection of clothing and accessories that reflect Mile End’s eclectic style.

Shopping local in Mile End lets you dive into Montreal's rich diversity.
Shopping local in Mile End lets you dive into Montreal’s rich diversity.

Next, pop into the neighborhood’s independent bookstores and record shops. Drawn & Quarterly is a must-visit for book lovers. Nearby, Phonopolis beckons vinyl enthusiasts with its collection of new and used records spanning dozens of genres.

Mile End is also home to a thriving food scene. Don’t miss out on a bagel from St-Viateur or Fairmount Bagel, two iconic spots that have been serving up Montreal’s famous bagels for generations.

Shopping local in Mile End is an opportunity to connect with the community and support small businesses. It’s a chance to immerse yourself in the diversity that makes Montreal such a special place.

Let’s take a stroll through the streets of Mile End and discover the local gems that await.

13. Chill Out at Clock Tower Beach

Alright, let’s wrap up our Montreal must-dos with something a bit laid-back, shall we? It’s like Montreal’s little secret spot right in the Old Port. You can kick back, enjoy some sun, and have the city skyline as your backdrop. Pretty cool, huh?

Clock Tower Beach is this unique mix of urban life meets beach relaxation. You’ve got the sand, the lounge chairs, and that soothing sound of the river. It’s the perfect spot to lay out with a good book or just soak in those sunny vibes.

If you're seeking a relaxed approach to enjoying Montreal, Clock Tower Beach is the ideal spot.
If you’re seeking a relaxed approach to enjoying Montreal, Clock Tower Beach is the ideal spot.

So, after a day of hitting up museums, cafes, or whatever adventure you’re on, this beach is the ideal place to wind down. Plus, when the sun starts to set, the view is nothing short of Instagram gold. The sky lights up, the city lights twinkle, and you’re there, just taking it all in.

So, if you’re looking for a laid-back way to experience Montreal, Clock Tower Beach is where it’s at. It’s a reminder that you don’t need to escape the city to find your little slice of paradise.

The best things to do for young adults in Montreal for all types of travelers
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