13 Things To Do in Lisbon for Young Adults: Cool Activities for Millennials and Gen Z

Jon Miksis Jon Miksis clock Updated March 5, 2024 tourism Cultural Experience
by Flora Backup
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Are you looking for fun things to do in Lisbon for young adults? Here’s our ultimate bucket list of cool and unique attractions for millennials and Gen Z-ers. So let’s dive into these amazing places to hang out in Lisbon.

Lisbon sweeps you up in a cool Atlantic breeze – lively, colorful, and utterly captivating. The city’s landscape, rolling over hills and hugging the river, is a canvas for adventure. Roam the mosaic sidewalks of Alfama, buzzing with history and fresh vibes, or dive into Lisbon’s creative pulse at the Berardo Collection Museum.

Famous for its picturesque landscapes, historic tram rides, and lively districts, Lisbon is the dream destination for both quick getaways and immersive explorations.

Here, history is alive in every alley, each viewpoint promises a breathtaking photo, and unforgettable experiences await at every turn. Let’s dive into our guide of the 13 top young adult things to do in Lisbon for the young and young at heart!

The best things to do in Lisbon for young adults right now

Things to do in Lisbon for young adults

In this guide, we’re showcasing the best Lisbon has in store for young adults. From the winding streets of Alfama to the surf-ready waves of Cascais, Lisbon’s unique blend of culture, adventure, and relaxation is calling your name. It’s easy to see why Lisbon is one of the prettiest cities in Europe to visit. Let’s dive in!

1. Get lost in Alfama

Alright, let’s start with Alfama. If you’re hitting up Lisbon and skip this place, you’re seriously missing out. Wander through a maze of narrow streets that feel like they’ve been frozen in time, with every turn bringing something new and Instagrammable. That’s Alfama for you, and it’s a must-do for young adults looking for an authentic slice of Lisbon.

Kick things off at São Jorge Castle. Trust me, the views up there are epic – you get the whole of Lisbon laid out before you. Then, dive into the heart of Alfama. You’ll find yourself in a world of cool street art, tiny shops full of surprises, and Fado houses where the music hits you right in the feels. It’s the perfect spot for anyone looking to soak up Lisbon’s vibe.

Alfama offers a true taste of the city's history and culture, making exploration an enjoyable and enriching experience.
Alfama offers a true taste of the city’s history and culture, making exploration an enjoyable and enriching experience.

And hey, don’t miss out on Feira da Ladra, the city’s oldest flea market. It’s like a treasure hunt where you never know what you’ll find. Hungry? Grab some traditional Portuguese grub at a local spot. Eating here with your mates is not just about the food; it’s about feeling like a part of the city.

Alfama is where you can really get a feel for Lisbon’s history and culture while having a blast exploring. So, make sure it’s on your list of things to do in Lisbon for young adults. Trust me, you won’t regret it.

2. Bairro Alto is the ultimate night out in Lisbon

Alright, let’s dive into the nightlife scene in Bairro Alto. This place is where Lisbon truly lights up after dark, and if you’re in town looking for a memorable night, you’ve got to check it out.

Imagine wandering through bustling streets, where the energy is contagious, and every doorway leads to a new adventure. Bairro Alto is famous for its eclectic mix of bars and pubs, where you can hop from one spot to another, experiencing the best of Lisbon’s nightlife.

Bairro Alto's bars offer an eclectic mix, perfect for hopping and experiencing Lisbon's vibrant nightlife scene.
Bairro Alto’s bars offer an eclectic mix, perfect for hopping and experiencing Lisbon’s vibrant nightlife scene.

For a start, make sure to hit up Park Bar. It’s on a rooftop parking lot, offering killer views of the city along with your drinks. Then, there’s Pavilhão Chinês – part bar, part museum, where you can sip on cocktails surrounded by quirky collectibles. These spots are just the tip of the iceberg but give you a taste of the variety Bairro Alto has to offer.

The real magic of Bairro Alto, though, is in its spontaneity. Start at one of these popular spots, but let the night guide you. You’ll find live music, DJ sets, and maybe even make a few local friends along the way. It’s the perfect playground for young adults in Lisbon, promising a night you won’t forget.

3. Ride the historic Tram 28

Jumping from Lisbon’s vibrant nightlife to a daytime adventure, let’s talk about Tram 28. This is like a moving postcard and a journey through Lisbon’s most picturesque neighborhoods. For young adults exploring Lisbon, catching a ride on Tram 28 is like stepping into a piece of the city’s history.

Tram 28 winds its way through the narrow streets of Alfama, grazes past the stunning Sé Cathedral, and rolls all the way to the charming district of Campo de Ourique. It’s a route that showcases the diversity of Lisbon, from its oldest quarters to more modern, bustling areas. And the best part? You get to see it all from the quaint, yellow tram that’s become an icon of the city.

Taking a ride on Tram 28 offers a unique perspective of the city and a chance to experience its historic charm.
Taking a ride on Tram 28 offers a unique perspective of the city and a chance to experience its historic charm.

Now, here’s the inside scoop: Tram 28 can get crowded, especially during peak tourist season. My advice? Try to catch it early in the morning or later in the afternoon to avoid the biggest crowds.

Grabbing a ride on Tram 28 is a chance to see the city from a different perspective, and let’s be honest, it’s pretty cool to ride on a piece of history.

4. Taste Lisbon on a food tour

After riding through Lisbon’s historic streets, it’s time to dive into its culinary heart. Lisbon’s food scene is a vibrant mix of traditional flavors and innovative twists, making it a paradise for foodies.

Start your day wandering through bustling markets, like the famous Mercado da Ribeira, tasting fresh produce and local specialties. Then, move on to hidden gems in the city where you can sample iconic dishes like bacalhau (salt cod), sardines, and the legendary pasteis de nata (custard tarts). Each stop introduces you to the flavors that define Portuguese cuisine, with stories and traditions behind them.

A food tour in Lisbon immerses you in the city's culture, history, and people, creating a memorable and authentic experience.
A food tour in Lisbon immerses you in the city’s culture, history, and people, creating a memorable and authentic experience.

A couple of top-rated spots that are often highlighted on these tours include Manteigaria, where the pasteis de nata are so good they’ll ruin all other pastries for you, and Cervejaria Ramiro, renowned for its seafood. These places not only serve up delicious food but also offer a glimpse into Lisbon’s culinary soul.

Embarking on a food tour in Lisbon is an immersive experience that connects you with the city’s culture, history, and people.

5. Witness Lisbon’s urban canvas on an art tour

Next on our Lisbon adventure is something for the art lovers and the culturally curious. For young adults exploring the city, a street art tour is an eye-opening way to see Lisbon from a fresh, colorful perspective.

As you weave through Lisbon’s streets and alleyways, you’ll encounter massive murals that tell stories of the city’s culture, history, and current social issues. These are thought-provoking works by both local and international artists, turning the city itself into a dynamic gallery.

While navigating Lisbon's streets, encounter massive murals narrating the city's culture, history, and contemporary social concerns.
While navigating Lisbon’s streets, encounter massive murals narrating the city’s culture, history, and contemporary social concerns.

Highlights include the works in neighborhoods like Mouraria and Graça. This is where you can see pieces by artists like Vhils, whose unique chiseling technique brings faces and stories out of the walls. Then there’s the LX Factory, a former industrial complex turned creative hub. It’s adorned with eye-catching pieces that transform the space into an urban art exhibit.

Joining a street art tour not only gives you insight into the stories behind the murals. But it also introduces you to Lisbon’s contemporary cultural scene.

6. A deep dive into marine wonders at Oceanário de Lisboa

If you’re fascinated by the ocean’s mysteries, the Oceanário de Lisboa is your next must-visit spot in Lisbon. It’s one of the largest aquariums in the world, offering a journey through marine ecosystems that’ll leave you in awe. For nature lovers exploring Lisbon, this place is a captivating escape into the underwater world.

As you wander through the Oceanário, you’ll come face-to-face with a stunning array of marine life. The central tank, a massive structure teeming with life, is a highlight that feels like stepping into the heart of the ocean.

If you're captivated by the mysteries of the ocean, the Oceanário de Lisboa is your next must-visit spot in Lisbon.
If you’re captivated by the mysteries of the ocean, the Oceanário de Lisboa is your next must-visit spot in Lisbon.

What makes the Oceanário de Lisboa stand out is its commitment to conservation and education. You’ll leave not only with a deeper appreciation for the beauty of marine life but also with an understanding of the importance of protecting our oceans.

Try to visit during off-peak hours to avoid the crowds and get a more intimate experience with the exhibits. The Oceanário is open daily, and ticket prices are around €19 for adults, making it a great addition to your Lisbon adventure without breaking the bank.

 7. Experience a traditional Fado night

After exploring the depths of the ocean, it’s time to immerse yourself in the soul-stirring melodies of Fado. This is Portugal’s most iconic musical expression. If you’re seeking an authentic Lisbon experience, a Fado night is an absolute must.

Fado music, with its sad tunes and even sadder lyrics, tells stories of life, love, and longing. The intimate settings of Fado houses in neighborhoods like Alfama and Bairro Alto provide the perfect backdrop for this deeply moving experience. As the lights dim and the first chords of the Portuguese guitar fill the air, you’ll find yourself captivated.

Immerse yourself in the soul-stirring melodies of Fado, a quintessential Lisbon experience not to be missed.
Immerse yourself in the soul-stirring melodies of Fado, a quintessential Lisbon experience not to be missed.

For an authentic Fado night, head to spots like “Clube de Fado” or “A Tasca do Chico.” This is where the tradition of Fado truly thrives. These venues offer not just a performance but a cultural immersion. They are often accompanied by delicious Portuguese cuisine and wine, making for a perfect evening out in Lisbon.

Remember, Fado is more about feeling than understanding the lyrics. So, let yourself be swept away by the music, and you’ll leave with a deeper connection to Lisbon’s cultural heritage.

8.  A fairytale escape to Sintra

After the soulful serenades of Fado, let’s switch gears and head for a magical day trip to Sintra. This is a place where fairytales come to life.

Nestled amidst lush hills just a short journey from Lisbon, Sintra is full of palaces, gardens, and castles. They truly seem straight out of a storybook! For young adults exploring Lisbon, a day trip to Sintra offers an enchanting escape into a world of historical opulence and natural beauty.

For Lisbon's young adults, a day trip to Sintra offers an enchanting blend of historical opulence and breathtaking natural beauty.
For Lisbon’s young adults, a day trip to Sintra offers an enchanting blend of historical opulence and breathtaking natural beauty.

Begin your adventure at the Pena Palace, perched high on a hilltop with its vibrant colors and whimsical architecture. It’s like stepping into a dream. Then, wander through the mystical gardens of Quinta da Regaleira, where hidden tunnels, Gothic towers, and the iconic Initiation Well create a sense of mystery and adventure.

Don’t miss the Moorish Castle, with its ancient ruins and breathtaking views of the Sintra landscape. It’s a perfect spot for those Instagram-worthy shots and a moment to take in the sheer beauty of Portugal’s countryside.

9. Ride the waves in Cascais

From the enchanting landscapes of Sintra, let’s shift gears and head to the coast for some sun, sea, and surf. Cascais, a charming seaside town just a short trip from Lisbon, is the perfect spot for young adults looking to add a splash of adventure to their Portuguese journey.

Whether you’re new to surfing or looking to hone your skills, Cascais has a spot for you. Guincho Beach, with its strong winds and consistent waves, is a favorite among surfers and kitesurfers alike. For those seeking a more laid-back vibe, Carcavelos Beach offers gentler waves and a lively beach scene, making it ideal for beginners.

Whether you're a beginner or seeking to improve your surfing skills, Cascais offers the perfect spot for everyone.
Whether you’re a beginner or seeking to improve your surfing skills, Cascais offers the perfect spot for everyone.

No gear? No problem. Cascais is home to numerous surf schools and rental shops where you can gear up and even take a few lessons. Schools like Moana Surf School and Cascais Surf School & Camp are well-regarded for their friendly instructors and comprehensive lessons.

After a day riding the waves, unwind in one of Cascais’ many beach bars or cafes, where you can relive your surfing triumphs over fresh seafood and cold drinks.

10. Visit Lisbon’s creative heartbeat, LX Factory

Nestled under the shadow of the 25 de Abril Bridge, this former industrial complex has been transformed into a buzzing hub of artistic and entrepreneurial spirit. For young adults exploring Lisbon, the LX Factory is a must-visit destination. It showcases the city’s contemporary culture and artistic flair.

As you stroll through the LX Factory, you’ll find yourself surrounded by a dynamic mix of art studios, quirky shops, trendy cafes, and eclectic restaurants. Each space is a testament to Lisbon’s creative community, offering everything from fashion and design to books and unique handicrafts.

For young adults exploring Lisbon, a visit to the LX Factory is an essential part of the experience.
For young adults exploring Lisbon, a visit to the LX Factory is an essential part of the experience.

Don’t miss the chance to visit Ler Devagar. This is a bookstore that’s as much a work of art as it is a haven for book lovers. With its towering shelves, art installations, and cozy reading nooks, it’s an ideal spot to lose yourself in the world of literature.

The LX Factory also boasts a vibrant street art scene, with murals and installations that transform the area into an open-air gallery. Be sure to check out the rooftop bars and restaurants. This is where you can enjoy stunning views of the river and the bridge, along with some of the best food and drinks Lisbon has to offer.

 11. Drink in the sunset at a rooftop bar

As our Lisbon adventure begins to wind down, there’s no better way to cap off an incredible day than by watching the sunset from one of the city’s many rooftop bars. Lisbon’s hilly landscape and expansive skyline offer the perfect backdrop for a breathtaking sunset experience.

One of the top spots to catch a sunset is the Sky Bar at Tivoli Avenida Liberdade. Known for its chic atmosphere and stunning vistas, it’s a great place to unwind and enjoy the golden hour. The cocktails are as impressive as the views, making it a popular choice for locals and travelers alike.

There's no better way to savor Lisbon than by watching the sunset from one of its many rooftop bars.
There’s no better way to savor Lisbon than by watching the sunset from one of its many rooftop bars.

For a more laid-back vibe, check out TOPO, a rooftop bar that boasts a fantastic view of the Martim Moniz square and the castle. It’s a great spot for those looking for a mix of ambiance, tasty drinks, and affordability.

As the sky turns from blue to hues of orange and pink, you’ll find yourself falling even more in love with Lisbon.

 12. Dive into a coasteering adventure near Lisbon

After chilling with those epic sunset views, how about we crank up the excitement? Coasteering near Lisbon is the next big thing on our list, and trust me, it’s as cool as it sounds. Imagine combining swimming, cliff jumping, and a bit of rock climbing along some of Portugal’s most stunning coastlines. Lisbon is one of the best cities for remote work in Europe because work-life balance is part of the culture.

Now, you might be wondering where to start this wild ride. Well, the Arrábida Natural Park and the coastline around Cascais are where the magic happens. Picture crystal-clear waters, secret beaches, and cliffs that are just begging to be jumped off.

Coasteering near Lisbon is an adventure, it's every bit as exhilarating as it sounds!
Coasteering near Lisbon is an adventure, it’s every bit as exhilarating as it sounds!

Safety first, right? That’s why hooking up with a top-notch coasteering company is key. Lisbon Coasteering comes highly recommended. These guys are pros at guiding you safely through the adventure while making sure you’re having the time of your life. They’ll kit you out with all the gear you need. This includes wetsuits, helmets, and the works. They also know all the best spots that you’d probably never find on your own.

Coasteering is also about seeing the wild side of Portugal, hanging with friends, and maybe even conquering a few fears along the way. Plus, the photos? Absolutely Instagram-worthy.

 13. Lisbon by Bike: Explore the city’s charms on two wheels

Cycling through Lisbon offers a unique perspective of the city, allowing us young adults to soak in its vibrant atmosphere, historic beauty, and hidden gems at our own pace. Lisbon’s age-old charm seamlessly blends with a vibrant contemporary lifestyle. This makes it one of the best cities to live in Portugal.

Lisbon’s bike-friendly lanes and scenic routes make it perfect for a leisurely ride. Start your cycling adventure along the Tagus River, where dedicated bike paths offer stunning views of the water and the iconic 25 de Abril Bridge. It’s a breezy, flat route that’s perfect for easing into your Lisbon biking experience.

Cycling through Lisbon offers young adults a unique perspective of the city, allowing them to soak in its vibrant atmosphere.
Cycling through Lisbon offers young adults a unique perspective of the city, allowing them to soak in its vibrant atmosphere.

For those looking for a bit more of a challenge, head to the hills of Alfama and Graca. Yes, Lisbon’s famous for its inclines, but the reward is worth the effort. You’ll discover quaint neighborhoods, breathtaking viewpoints, and cozy cafes where you can take a well-deserved break.

Don’t have a bike? No worries. Lisbon has several bike rental shops and even bike-sharing services like Gira – Lisbon’s public bike system. They offer convenient and affordable options for picking up a bike in one spot and dropping it off in another, making it super easy to explore the city on two wheels.

Whether you’re cruising by the river or conquering the city’s hills, Lisbon by bike is an adventure not to be missed.

The best things to do for young adults in Lisbon for all types of travelers
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