12 AMAZING Things to Do in Theth, Albania for Nature Lovers

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Tucked in Albania’s stunning Albanian Alps, Theth is a hidden gem you won’t forget. I visited Theth National Park last year and was amazed by its breathtaking landscapes, peaceful village atmosphere, and incredible hikes. The park’s highlights include the crystal-clear Blue Eye of Theth, the dramatic Grunas Waterfall, and views that feel straight out of a postcard. The hike from Theth to Valbona is hands down one of the most beautiful trails in the Balkans, and exploring the historic Lock-In Tower adds a touch of culture to the adventure.

If you’re looking for raw natural beauty, epic hiking, and an authentic escape, Theth National Park is the perfect place to explore. Here all the best things to do and attractions in Theth National Park you should know about! 🏔️✨

Best places to visit in Theth, Albania

Ready to discover the best places in Theth? From the awe-inspiring Blue Eye to the historic Lock-in Tower, there’s no shortage of epic sights and attractions. Here’s your ultimate guide to exploring Theth National Park in 2025.

1. Hike to the Blue Eye of Theth

The Blue Eye of Theth is one of those places that feels like it shouldn’t exist in real life. The hike begins near Nderlysaj, about a 6-km trek one way, and takes you across wooden bridges, rocky switchbacks, and a dense forest path that opens up to a vibrant turquoise pool tucked in the mountains. It’s not an easy route, but it’s well-marked and doable with decent shoes and water.

I went early to beat the crowds and catch the morning light bouncing off the water. The final view makes every step worth it. The icy plunge pool is tempting, but most visitors just dip their feet—it’s freezing even in summer. If you’re after raw, remote beauty and a satisfying challenge, this hike is a top pick in Theth National Park. Don’t forget to pack snacks; there’s no food or facilities near the Blue Eye.

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2. Visit the Grunas Waterfall

Just a 30-minute walk from the center of Theth, the Grunas Waterfall is one of the easiest yet most rewarding sights to reach. The trail is well-maintained and starts near the Theth Church, winding through pine trees and rocky ledges before opening to a stunning 30-meter cascade plunging into a shallow pool. It’s a great short adventure if you want to stretch your legs without committing to a full hike.

I brought a picnic and spent a quiet hour soaking up the view from a rock near the falls. The area isn’t fenced off, so you can get close to the base—just watch your footing, especially if it’s wet. If you’re into photography, the morning light creates a soft mist around the fall that looks incredible in photos. This is a peaceful and accessible stop perfect for your first day in Theth National Park.

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3. Explore the Church of Theth

Tucked between the peaks and pastures, the Church of Theth stands as a humble yet powerful symbol of the village’s deep-rooted culture. It dates back to the late 19th century and is still in use today. Surrounded by stone walls and set against the backdrop of towering mountains, it’s one of the most photographed buildings in the area—and for good reason.

I stopped by one afternoon and found the church doors open, the interior quiet and intimate with just a few pews and religious icons. It’s not grand, but it gives you a sense of the spiritual life that’s been part of Theth’s rhythm for generations. Whether you’re religious or not, this spot offers a peaceful break from your hikes and a chance to connect with the community’s past. Bring a camera—the view from the churchyard is picture perfect.

4. Hike the Theth to Valbona Pass

The Theth to Valbona Pass trail is a rite of passage for hikers in the Albanian Alps. The 17-km route takes 6–8 hours one way and connects two of the region’s most scenic valleys. Starting from Theth, the trail gradually climbs through beech forests and meadows before reaching the rocky saddle at Valbona Pass, which offers panoramic views of jagged peaks in every direction.

I hiked this trail during late spring and passed local shepherds, wildflowers in bloom, and even a small mountain café where I grabbed a coffee. While it’s moderately challenging, the switchbacks are steady and the views get better with every turn. You can do it independently or book a luggage transfer between villages so you only carry a daypack. If you’re up for a full-day adventure that feels cinematic from start to finish, this hike is one you won’t forget.

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5. Relax at the Lock-in Tower (Kulla)

For a deeper understanding of local customs in Theth, head to the Lock-in Tower (Kulla e Ngujimit). This centuries-old stone structure tells the story of Albania’s traditional system of justice known as the Kanun, which governed blood feuds and honor-based disputes. It’s one of the few towers of its kind still standing, offering a unique look into mountain life and law.

I visited during a quiet morning, and the guide shared stories passed down through generations. Inside, you’ll see the small, fortified space where men took refuge—sometimes for years—to avoid retaliation. Though small, the tower holds a weight of history and emotion that’s hard to shake. If you’re interested in the cultural fabric of the Albanian Alps, this stop is essential. It’s a somber but fascinating reminder of how communities once handled conflict and survival in isolation.

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6. Enjoy Local Cuisine at a Guesthouse

A stay in Theth wouldn’t be complete without experiencing a traditional Albanian meal at a local guesthouse. Bujtina Polia is one of the top choices, offering hearty, home-cooked dishes made with ingredients from their own garden or neighboring farms. Think savory byrek, fresh mountain cheese, and fërgesë cooked just like grandma would make it.

Dinner here was a highlight of my trip. I sat beside a crackling fireplace, passing dishes family-style with travelers from across Europe. The hosts chatted with us about village life and even poured homemade raki. Most guesthouses offer breakfast and dinner with your stay, and many welcome walk-in guests with notice. Dining in Theth is about more than food—it’s about stories, warmth, and a sense of home in the Albanian Alps. Just come hungry and leave room for dessert.

7. Explore the Theth National Park

Covering more than 2,600 hectares, Theth National Park is a rugged gem in the Shala Valley, known for its alpine beauty. Within this protected area, you’ll find dramatic peaks, icy rivers, and iconic landmarks like the Blue Eye, Grunas Waterfall, and the Lock-in Tower. Whether you’re into multi-day hikes or scenic walks, there’s a route for everyone.

I started at Theth Church and spent hours exploring backroads, stopping often just to take it all in. Sheep grazed nearby, and towering cliffs framed every step. You don’t need a guide if you stick to marked trails, but a map or app like Maps.me helps. The air, the quiet, and the untouched landscapes all made this a standout experience. It’s not just a park—it’s a reset button for your senses. For nature lovers, Theth National Park is the reason to come.

8. Hike to the Peja Pass

For fewer crowds and dramatic mountain views, the hike to Peja Pass is a strong alternative to the Valbona trail. The round-trip hike takes around 5–6 hours, leading you through dense forest, open meadows, and eventually to a high alpine saddle with panoramic views of the Accursed Mountains (Albanian Alps).

I began early and reached the top just as the clouds rolled in, adding a moody vibe to the sweeping landscape. It felt remote and peaceful—no traffic, no noise, just wind and sky. There’s a shepherd’s hut at the pass where I stopped for a snack, and the silence was surreal.

Good hiking boots and water are essential, especially for the rocky sections. For solitude, fresh air, and wild beauty, Peja Pass rewards every step. It’s one of those hikes that stays with you long after the descent.

9. Soar Over the Valley with Thethi Zipline

For a quick dose of adrenaline in the heart of the Albanian Alps, head to the Thethi Zipline, one of the highest in Albania. Stretching 700 meters across the valley between Ndërlysaj and the Blue Eye trail, this zipline gives you sweeping views over forests, cliffs, and turquoise rivers—all in under a minute of flight time.

I tried it after hiking to the Blue Eye, and it was the perfect way to cap off the adventure. The operators are friendly and provide all the safety gear, making it accessible even if it’s your first time ziplining. The launch point is well marked and easy to find near the Ndërlysaj Bridge. If you’re after a fast, scenic thrill that requires zero hiking, this is a fun and unexpected highlight that blends nature with excitement.

10. Photograph the Theth Valley

Qafa e Grunasit, a mountain pass just outside the village center, offers one of the best vantage points for capturing Theth Valley in all its glory. From this overlook, you’ll get sweeping views of stone houses, alpine meadows, and the peaks of the Accursed Mountains rising in the distance. It’s especially striking in the early morning when mist hovers over the valley or at golden hour when the light softens the landscape.

I brought my camera up here after hiking to the Grunas Waterfall, and the scene was unforgettable. The pass is a relatively short detour from the main trail and well worth the effort. Whether you’re using a DSLR or just your phone, Qafa e Grunasit offers postcard-worthy angles of Theth. For drone users, this is also one of the most open and elevated spots to fly safely.

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11. Stargaze at Night

Clear skies and minimal light pollution make Theth an excellent destination for stargazing, especially in the fields behind the Church of Theth. This open area is far from artificial lights and offers unobstructed views of the night sky. On moonless nights, the Milky Way is clearly visible arching over the mountains—a surreal sight if you’ve never seen it in full.

After dinner one night, I spread a blanket behind the church and just lay back with a thermos of tea. No gear needed—just your eyes and a little patience. For an even better experience, use a stargazing app like SkyView or Star Walk to identify constellations. If you’re lucky, you might catch a shooting star or two. It’s one of those quiet, soul-soothing moments that stay with you long after your trip ends.

12. Take a Scenic Boat Tour on the Shala River

A boat tour on the Shala River is one of the most visually striking day trips you can take while staying near Theth. Known for its emerald waters and dramatic cliffs, the river is often compared to Norway’s fjords and Thailand’s lagoons—but with a uniquely Albanian charm. While it’s not directly in Theth, tours typically start at Komani Lake, which is accessible by transfer from the area.

I joined a guided trip with Miki Tours Albania, and the ride through narrow canyons and untouched nature was stunning. We stopped to swim, relax at Peace Island, and enjoy lunch at a rustic riverside restaurant. The clear water, vertical rock faces, and peaceful vibe make it feel worlds away from busier tourist routes. If you’re looking for a relaxing escape paired with jaw-dropping scenery, this boat tour is the perfect side adventure.

Frequently asked questions (FAQs) about the best things to do in Theth, Albania:

Looking for more content on the top things to do in Theth? Here are some popular questions (and answers) I get that will help you plan your trip to Theth.

How many days do you need to stay in Theth?

To really soak in Theth’s beauty, I’d say aim for at least 3 to 4 days. This gives you enough time to tackle the hikes, marvel at the waterfalls, and still have those quiet moments to just sit back and take it all in. It’s a place that invites you to slow down, so don’t rush it.

Is the road to Theth paved?

Getting to Theth is an adventure on its own; the road is mostly unpaved and can be quite a bumpy ride. It adds to the whole ‘off-the-beaten-path’ vibe, though. Just make sure your vehicle is up for the challenge, or consider a local 4×4 shuttle.

How long is the hike from Valbona to Theth?

The hike from Valbona to Theth is a stunning journey that usually takes about 6 to 8 hours, depending on your pace and how often you’re stopped in awe. Pack water, snacks, and your camera – you’ll want to capture every moment.

Can you visit Theth in winter?

Visiting Theth in winter is a bit of a tricky one. While it’s absolutely beautiful, blanketed in snow, many of the guesthouses close down, and the road can be tough to navigate. If you’re up for a real adventure and are well-prepared for cold weather and potentially being quite isolated, it can be an incredible experience. Just know that winter in Theth is for the hearty and brave at heart. The landscapes turn into a winter wonderland, but it’s essential to plan ahead and ensure you’ve got a cozy place to stay.