12 Iconic South Island, New Zealand Attractions & Activities to Add to Your Itinerary

South Island, New Zealand, is a playground for adventurers and dreamers alike. From the soaring peaks of the Southern Alps to the crystal-clear waters of Lake Wanaka, this island offers something unforgettable for nature lovers, adventure seekers, and culture enthusiasts. Picture cruising past fjords, hiking through lush rainforests, or tasting wine at a vineyard surrounded by snow-capped mountains. Whether you’re chasing adrenaline-pumping thrills or enjoying quiet moments with stunning scenery, South Island delivers on every front. Let’s dive into the 12 most iconic experiences you can’t miss on your next New Zealand adventure!

Best Things to Do on New Zealand’s South Island

Looking for the coolest things to do in New Zealand’s South Island? Explore the stunning Fiordland National Park, hike around Queenstown, the adventure capital, and discover the beauty of Abel Tasman National Park. Witness the grandeur of the West Coast Glaciers or take in the picturesque scenery at Lake Tekapo. Whether you’re into hiking, nature, or relaxation, here are the top attractions to visit on the South Island of New Zealand.

1. Fiordland National Park

Fiordland National Park, a UNESCO World Heritage site, is one of New Zealand’s most spectacular natural wonders, home to Milford Sound, Doubtful Sound, and the Routeburn Track. Taking a boat cruise through Milford Sound, I was blown away by the towering cliffs, cascading waterfalls, and playful pods of dolphins following the boat. The Eglinton Valley, with its golden tussock fields, and Mirror Lakes, reflecting the snow-capped peaks, make the drive to the fjords just as breathtaking as the destination itself.

For hikers, Fiordland offers some of the best trails in the country, including the Kepler Track and Milford Track, both featuring stunning alpine and forest landscapes. If you’re up for an adventure, take a kayaking trip in Doubtful Sound, where the silence of the fjord is only broken by the call of native birds. Whether you explore by foot, boat, or air, Fiordland is an unforgettable experience on the South Island.

2. Queenstown

Queenstown is the adventure capital of New Zealand, packed with thrilling activities and stunning alpine scenery. Whether it’s bungee jumping off Kawarau Bridge, jet boating through Shotover Canyon, or hiking Ben Lomond Track, there’s no shortage of excitement here. I once took the Skyline Gondola up Bob’s Peak, and the panoramic view over Lake Wakatipu and the Remarkables was absolutely breathtaking. After that, I grabbed a famous Fergburger, which lived up to the hype with its massive portions and juicy flavors.

For those seeking a more relaxed experience, Queenstown’s wineries, such as Gibbston Valley, offer excellent wine tastings with mountain views. In winter, the town transforms into a skiing paradise, with Coronet Peak and The Remarkables offering fantastic slopes. Whether you’re an adrenaline junkie or prefer soaking in the scenery, Queenstown is a must-visit destination on the South Island.

3. Abel Tasman National Park

Abel Tasman National Park is a coastal paradise known for its golden beaches, turquoise waters, and lush forests. Taking a water taxi from Kaiteriteri to Anchorage Bay, I was amazed by how clear the water was, perfect for kayaking and swimming. The Abel Tasman Coast Track, one of New Zealand’s Great Walks, offers a mix of short and multi-day hikes, with scenic spots like Torrent Bay, Cleopatra’s Pool, and Bark Bay along the way.

Wildlife lovers will enjoy spotting seals at Tonga Island Marine Reserve or watching dolphins play in the bay. If you’re looking for a more laid-back experience, relax at Totaranui Beach, a quiet spot away from the crowds. Whether you’re paddling through the coves, trekking through the coastal forest, or simply enjoying a beachside picnic, Abel Tasman is one of the most beautiful places on the South Island.

4. Aoraki/Mount Cook National Park

Aoraki/Mount Cook National Park is home to New Zealand’s tallest mountain, offering some of the most breathtaking alpine landscapes in the country. The Hooker Valley Track is a must-do, leading through swing bridges and glacier-fed rivers to Hooker Lake, where icebergs float against the backdrop of Mount Cook. I hiked this trail at sunset, and watching the peaks glow pink as the sun dipped behind the mountains was unforgettable.

For those looking to explore further, the Tasman Glacier Lake offers boat tours where you can get up close to massive ice formations. Stargazing at the Aoraki Mackenzie Dark Sky Reserve is also a must, as it’s one of the clearest places in the world to see the Milky Way. Whether you’re an avid hiker or simply want to admire New Zealand’s most iconic peak, this national park is a dream destination.

5. West Coast Glaciers

The West Coast Glaciers, Franz Josef Glacier and Fox Glacier, are among the most accessible glaciers in the world, making them a must-visit. I took a helicopter ride over Franz Josef Glacier, and the view of the icefalls and jagged crevasses was unreal. If you prefer to stay on the ground, the Franz Josef Glacier Walk takes you through a stunning valley to a viewpoint near the glacier’s terminal face.

Fox Glacier offers another unique experience—Lake Matheson, also known as the “Mirror Lake,” perfectly reflects Mount Cook and Mount Tasman on a calm day. For a more immersive adventure, guided ice hikes allow you to walk on the glacier itself, exploring ice caves and frozen landscapes. Whether you choose to hike, fly, or simply admire the views, the West Coast Glaciers are a spectacular sight on the South Island.

6. Lake Tekapo

Lake Tekapo is famous for its turquoise waters, starry skies, and vibrant lupin fields. The Church of the Good Shepherd, perched on the lake’s edge, is one of the most photographed spots in New Zealand, and for good reason. I visited in spring, and the explosion of purple and pink lupins along the shoreline made the already stunning scenery even more magical. The lake’s unique color comes from glacier meltwater carrying fine rock particles, giving it an almost unreal blue hue.

One of the best things to do here is stargazing at the Aoraki Mackenzie International Dark Sky Reserve, one of the clearest night-sky viewing spots in the world. For a relaxing experience, take a dip in the Tekapo Springs hot pools, where you can soak while admiring the surrounding mountains. Whether day or night, Lake Tekapo offers breathtaking views and a peaceful escape into nature.

7. The Catlins

The Catlins is a wild and remote region on the southeastern coast, known for its rugged coastline, waterfalls, and diverse wildlife. One of the most breathtaking stops is Purakaunui Falls, a multi-tiered waterfall surrounded by lush forest. I also visited Nugget Point Lighthouse, where the dramatic cliffs and crashing waves make it feel like the edge of the world. It’s also a prime spot to see fur seals and seabirds nesting on the rocky islets below.

For wildlife lovers, the Curio Bay Petrified Forest is a must-see, where 180-million-year-old tree fossils are preserved in the rock. If you’re lucky, you might even spot a rare yellow-eyed penguin waddling along the shore at sunset. The Catlins is a place where nature remains wild and untouched, making it a perfect stop for those looking to escape the crowds and experience the raw beauty of New Zealand.

8. Stewart Island/Rakiura

Stewart Island/Rakiura, New Zealand’s third-largest island, is a paradise for nature lovers and a prime spot for seeing kiwis in the wild. Over 85% of the island is protected as Rakiura National Park, offering fantastic hiking trails like the Rakiura Track, a multi-day trek through dense rainforest and remote beaches. I took a short evening walk near Oban, the island’s only town, and was lucky enough to spot a kiwi foraging along the trail—a rare experience on the mainland!

For stunning coastal views, take a boat tour to Ulva Island, a predator-free sanctuary teeming with native birds like the tui, kākā, and saddleback. If you prefer to stay on the water, kayaking in Paterson Inlet offers a peaceful way to explore the island’s secluded bays. Whether you’re here for the wildlife, hiking, or simply the solitude, Stewart Island feels like stepping into another world.

9. Kaikoura

Kaikoura is a dream destination for marine life lovers, famous for its whale watching, dolphin encounters, and fresh seafood. The town sits between the Kaikoura Ranges and the Pacific Ocean, creating a stunning backdrop for outdoor adventures. I took a whale-watching tour, and seeing a massive sperm whale surface just meters from the boat was an unforgettable experience. You can also swim with dusky dolphins, known for their playful acrobatics, or watch fur seals basking at Point Kean.

Beyond wildlife encounters, Kaikoura offers excellent coastal hiking. The Kaikoura Peninsula Walkway takes you along dramatic cliffs, with panoramic ocean views and plenty of seal sightings along the way. If you’re a seafood fan, don’t leave without trying fresh crayfish (lobster) from a roadside shack. Whether you’re here for adventure or relaxation, Kaikoura delivers a perfect mix of nature and coastal charm.

10. Nelson

Nelson is a vibrant city known for its art scene, sunny climate, and access to stunning national parks. Walking through the Nelson Saturday Market, I found everything from handmade jewelry to fresh produce, all while soaking up the town’s creative energy. The city is also home to Founders Heritage Park, a fascinating open-air museum showcasing Nelson’s history with charming historic buildings and artisan shops.

For outdoor lovers, Nelson is the gateway to Abel Tasman National Park, but the nearby Nelson Lakes National Park is just as stunning, offering incredible hikes around Lake Rotoiti. The Centre of New Zealand Walk, a short uphill trail, provides panoramic views over the city and Tasman Bay. With its mix of culture, nature, and great food, Nelson is an ideal base for exploring the northern tip of the South Island.

11. Akaroa

Nestled on the Banks Peninsula, Akaroa is a charming coastal town with a unique French influence. Walking through its quaint streets lined with French cafés and colonial cottages, it’s easy to see why this place feels so different from the rest of New Zealand. I took a harbor cruise, where I got to see the rare Hector’s dolphins, the smallest and rarest dolphins in the world, swimming right alongside the boat.

For a relaxing day, visit the Giant’s House, an artistic garden filled with whimsical mosaics and sculptures. Food lovers will enjoy fresh seafood at Ma Maison, a waterfront restaurant serving some of the best fish and chips I’ve had in New Zealand. If you’re up for a scenic drive, the winding road to Summit Road Lookout offers breathtaking views over Akaroa Harbour. Whether for wildlife, scenery, or culture, Akaroa is a must-visit.

12. Dunedin

Dunedin is a lively university town with a rich Scottish heritage, historic architecture, and incredible wildlife. A visit to the Dunedin Railway Station, often called the most beautiful railway station in New Zealand, is a must for architecture lovers. I also explored Larnach Castle, the country’s only castle, which sits on the Otago Peninsula with stunning gardens and coastal views.

For nature lovers, the Otago Peninsula is home to the Royal Albatross Centre, where you can watch these massive seabirds soar overhead. The peninsula’s beaches, like Sandfly Bay, are also great for spotting yellow-eyed penguins and fur seals. If you’re up for an adventure, tackle the steep climb up Baldwin Street, once recognized as the world’s steepest street. With its mix of history, culture, and wildlife, Dunedin offers a unique experience on the South Island.

Frequently Asked Questions (FAQs) about the Best Things to Do on the South Island

Looking for more content on the top things to do on the South Island? Here are some popular questions (and answers) I get that will help you plan your trip to South Island:

Is the South Island worth visiting?

Yes, the South Island of New Zealand is definitely worth visiting. It’s renowned for its breathtaking landscapes, including fjords, glaciers, mountains, and pristine lakes. The South Island offers outdoor adventures like hiking, skiing, and wildlife encounters. This makes it a must-visit for nature enthusiasts and adventure seekers.

What is the best time to visit the South Island?

The best time to visit the South Island of New Zealand depends on your interests. For outdoor activities and exploring the stunning landscapes, consider visiting during the summer months from December to February. For skiing and winter sports, the winter months from June to August are ideal in places like Queenstown and Wanaka.

How many days do I need to explore the South Island?

To explore the South Island of New Zealand comprehensively, plan to spend at least 10 to 14 days. This allows time to visit major attractions, hike in national parks, and explore the diverse regions. However, even a shorter visit of 7 to 10 days can provide a memorable South Island experience.

Is it easy to travel around the South Island?

Traveling around the South Island of New Zealand is relatively easy. It has well-maintained road networks, including highways and scenic routes. This makes it accessible by car or campervan. Domestic flights, intercity buses, and train services are also available, providing options for various travel preferences and budgets.

What is the South Island best known for?

The South Island of New Zealand is best known for its stunning and diverse landscapes, ranging from majestic mountains and lush forests to pristine beaches and fiords. This is a haven for adventure enthusiasts. It offers activities like bungee jumping, skiing, and hiking, and it’s rich in wildlife and cultural experiences, showcasing Maori heritage and local cuisine.

How to spend 10 days on the South Island?

To spend 10 days on the South Island, NZ, explore diverse landscapes from Queenstown’s adventure sports to Fiordland’s dramatic scenery. Discover Aoraki/Mount Cook National Park’s peaks, Abel Tasman’s golden beaches, and Kaikoura’s marine life. Visit charming Nelson, scenic Akaroa, and the rugged Catlins. Allocate time for local Maori culture and cuisine.

Concluding Thoughts on Exploring South Island

The South Island of New Zealand is a land of endless wonders. It’s truly where every moment is an opportunity to experience something extraordinary. From the serene beauty of Lake Tekapo to the thrilling adventures in Queenstown, the South Island offers a plethora of experiences that cater to all types of travelers.

Whether you’re a nature lover yearning for pristine landscapes, an adventure enthusiast seeking the next adrenaline rush, or a culture buff eager to explore the rich heritage of the region, the South Island has something for everyone. So, pack your bags and embark on a journey to explore the coolest activities on the South Island. And from here, let the enchanting land of the Kiwis leave you spellbound!