Explore Uruguay: 12 Coolest Things to Do in This South American Gem

Uruguay may be small, but it’s bursting with hidden gems and must-see attractions that will completely surprise you. From the sunny beaches of Punta del Este to the lush vineyards of the interior, this country is full of surprises. Picture yourself strolling through Montevideo’s vibrant old town, soaking in the scent of fresh coffee and the sound of street musicians. Or exploring Colonia del Sacramento, where cobblestone streets and colorful buildings make you feel like you’ve stepped into another time. Having explored Uruguay myself, I can tell you this place holds an energy all its own—laid-back yet full of life. Let’s dive into 12 unforgettable experiences on the South American coast.

Best Things To Do in Uruguay

Ready to explore Uruguay? From lively cities to tranquil natural escapes, this destination has it all. Discover the highlights and hidden gems that make Uruguay a bucket-list must!

1. Witness the Past and Present Collide in Ciudad Vieja

Ciudad Vieja is the best place in Montevideo to dive into Uruguay’s history while enjoying a mix of food, culture, and local life. Walking through Sarandí Street, I found everything from street performers to small art galleries tucked between historic buildings. A stop at Plaza Independencia led me to the Mausoleum of José Artigas, where I learned more about Uruguay’s independence.

For food, locals recommend heading straight to Mercado del Puerto. The sizzling parrillas (steak grills) serve up some of the best asado in the city. I tried a plate of entrecot (ribeye steak) with chimichurri, and it lived up to the hype. If you’re into museums, Museo Torres García has an interesting collection of Uruguayan modern art.

At night, the area transforms with bars like El Mingus, known for its jazz nights. Whether you’re here for history, food, or nightlife, Ciudad Vieja has something worth exploring.

2. Explore Punta del Este, the Riviera of South America

Punta del Este is where Uruguay’s beach culture, nightlife, and luxury scene come together. I kicked off my day at Playa Brava, home to the famous La Mano sculpture, a giant hand rising from the sand. The waves here attract surfers, while Playa Mansa is calmer—perfect for a swim or a beachside mate break.

For a break from the sun, I visited Casapueblo, a cliffside museum designed by artist Carlos Páez Vilaró. The sunset views from here are unreal, and staying for the Sun Ceremony is a must. If you’re into shopping, the high-end stores on Gorlero Avenue and local craft stalls at Plaza Artigas offer plenty of variety.

As night falls, the city’s energy shifts to La Barra, where beachfront bars and clubs like Ovo Nightclub keep the party going until dawn. Whether you’re here for the beaches or nightlife, Punta del Este never slows down.

3. Step Back in Time in Colonia Del Sacramento

Walking through Colonia del Sacramento feels like stepping into another era. This UNESCO-listed town, with its cobblestone streets and Portuguese-style houses, is one of Uruguay’s most charming spots. I rented a bike and rode along the Rambla Costanera, catching views of the Rio de la Plata, where locals sit with mate, watching the ferries from Argentina.

A must-visit is the Lighthouse of Colonia, which offers panoramic views. Nearby, the Street of Sighs (Calle de los Suspiros) is famous for its colonial architecture and local legends. I stopped at El Buen Suspiro, a historic wine bar, to try Tannat wine with cheese and cured meats—a perfect break from exploring.

For more history, the Portuguese Museum and Tile Museum showcase colonial artifacts. Whether you’re here for history, riverfront views, or a relaxed afternoon, Colonia del Sacramento is worth the visit.

4. Discover Tacuarembó, the Cradle of Uruguayan Gaucho Culture

If you want to experience Uruguay’s cowboy (gaucho) culture, Tacuarembó is the place to be. Every March, the town hosts the Fiesta de la Patria Gaucha, the country’s largest gaucho festival. I watched riders compete in lassoing and rodeo events and got to taste asado al asador, slow-roasted beef cooked over an open flame.

A short drive away, the Carlos Gardel Museum pays tribute to the famous tango singer, believed to be from this region. The museum features his records, letters, and memorabilia. For nature lovers, Valle Edén has scenic trails and a hanging bridge with great views.

At a local estancia, I joined a horseback ride and learned how to prepare mate the traditional way. Between its gaucho traditions, historic sites, and natural beauty, Tacuarembó offers an authentic side of Uruguay.

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5. Dive into the Natural Wonders of Rocha

Rocha is where Uruguay’s most unspoiled beaches and national parks come together. I started my trip in Cabo Polonio, a remote village with no paved roads. To get there, I took a 4×4 truck ride through the dunes. The lighthouse offers an incredible view of the sea lion colony below.

For surfers, La Pedrera and Punta del Diablo have some of the country’s best waves. I took a beginner lesson at La Paloma, where instructors helped me stand on a board for the first time. If hiking is more your thing, Santa Teresa National Park has trails leading past old fortresses to hidden beaches.

For a quieter side of Rocha, I visited Laguna de Rocha, a lagoon that serves as a sanctuary for flamingos. Between its wild coastline and peaceful nature spots, Rocha is perfect for anyone who loves the outdoors.

6. Toast to Tradition in the Vineyards of Canelones

Uruguay’s wine region, Canelones, is home to some of the country’s best vineyards. I visited Bodega Bouza, where I walked through Tannat grape vines and tasted wines paired with homemade cheeses and fresh-baked bread. The winery’s barrel room tour also gave an inside look at how Uruguay’s signature red wine is aged.

For a more rustic experience, Bodega Garzón offers 4×4 vineyard tours with stunning hilltop views. Some wineries even let visitors join the grape harvest in early March. I rented a bike and explored a few family-run wineries, stopping at Viña Varela Zarranz for a tasting of their small-batch wines and locally produced olive oil.

Beyond the wine, Canelones has a strong food scene, with restaurants serving homemade pastas, empanadas, and traditional asado. If you love great wine, food, and scenic countryside, Canelones is an easy and worthwhile trip from Montevideo.

7.  Slip Away Into Serenity at Termas del Daymán

If you’re looking for relaxation, Termas del Daymán is the place to unwind. Just outside Salto, these natural hot springs are known for their mineral-rich waters, which locals swear by for relieving stress and muscle aches. I spent an afternoon moving between different thermal pools, each heated naturally to varying temperatures—some warm and soothing, others almost too hot to handle.

The complex has both public and private pools, but I found that booking a spot at AquaManía, the nearby water park, was worth it for the extra privacy and hydrotherapy options. If you want a full spa experience, some resorts in the area offer massages and mud treatments alongside the pools. I highly recommend staying at Hotel Termal Dayman!

Whether you’re stopping by after a long road trip or just need a break from sightseeing, Termas del Daymán is an easy way to recharge while enjoying a lesser-known side of Uruguay.

8. Embark on a Gastronomic Journey at Mercado del Puerto

Mercado del Puerto in Montevideo is the ultimate spot to dive into Uruguayan cuisine. Located in the city’s port district, this bustling market is packed with parrillas (steak grills) where chefs cook huge cuts of meat over open flames. I grabbed a seat at El Palenque, a local favorite, and ordered a plate of asado de tira (short ribs) with a side of provoleta (grilled cheese with herbs)—easily one of the best meals I had in Uruguay.

Beyond the meat, you’ll find vendors selling empanadas, fresh seafood, and local wines. If you’re feeling adventurous, try morcilla dulce, a sweet blood sausage that’s popular with locals. Weekends are the best time to visit since live musicians and street performers add to the lively atmosphere.

Whether you’re a foodie or just looking for an authentic local experience, Mercado del Puerto is a must-visit for a real taste of Uruguay.

9. Explore Salto’s Culture and Natural Beauty

Salto, Uruguay’s second-largest city, offers a mix of history, thermal baths, and riverside views. I started my visit with a stroll along the Costanera Norte, where locals walk, cycle, and relax by the Uruguay River. From here, you can spot Salto Grande Dam, one of the country’s biggest engineering projects.

For something more cultural, the Teatro Larrañaga is a beautifully restored theater that often hosts concerts and plays. I caught a tango performance here and was blown away by the live music and atmosphere. If you need a break, Termas del Arapey, another thermal spa just outside the city, is a quieter alternative to the more popular Termas del Daymán.

With its blend of history, nature, and hot springs, Salto is a great stop if you’re traveling through northern Uruguay and want a mix of sightseeing and relaxation.

10. Marvel at the Artistic Wonders of Casapueblo

Located in Punta Ballena, Casapueblo is more than just a striking white building—it’s a museum, art gallery, and cultural landmark created by Carlos Páez Vilaró. This former artist’s home is now a must-visit for those interested in Uruguayan art and coastal views.

I started my visit by exploring the main exhibition rooms, where Vilaró’s paintings, ceramics, and murals tell stories of his travels and artistic influences. The museum also showcases his personal memorabilia, including letters from famous friends like Pablo Picasso. One of the highlights is the Sun Ceremony, a daily event where a recording of Vilaró’s words plays as visitors gather on the ocean-facing terrace to watch the sunset.

For a longer stay, the building also houses a small hotel with ocean-view rooms. If you’re in Punta del Este, Casapueblo is an easy 20-minute drive and a great way to combine art, history, and scenic views in one stop.

11. Delve into Fray Bentos, Uruguay’s Historic Riverside Treasure

Fray Bentos is a must-visit for history lovers. This small city on the Uruguay River is home to the Fray Bentos Industrial Landscape, a UNESCO World Heritage Site that once supplied corned beef to the world. I took a guided tour through the ex-meatpacking factory, where old machinery and preserved documents tell the story of Uruguay’s industrial past.

Beyond the factory, the town has a scenic riverside promenade perfect for a quiet walk. I stopped at Plaza Constitución, where locals gathered around the Cathedral of Our Lady of Pilar, one of the city’s most recognizable landmarks. Food-wise, Fray Bentos is known for its pastries and Uruguayan beef, so I made sure to grab a freshly baked pastel de carne (meat pie) before leaving.

If you enjoy off-the-beaten-path destinations, Fray Bentos offers a fascinating look into Uruguay’s past, with great food and riverside views as a bonus.

12. Discover the Coastal Charm and Natural Beauty of La Paloma

For a laid-back beach escape, La Paloma is one of Uruguay’s best-kept secrets. Located in Rocha, this small town is known for its surf-friendly beaches and quiet atmosphere. I started my day at Playa Los Botes, where fishermen haul in fresh catches and surfers ride the waves. If you’re new to surfing, the schools at Playa La Aguada offer beginner lessons.

A short walk from town, the La Paloma Lighthouse gives a stunning view of the Atlantic. I climbed to the top just in time for sunset, and it was one of the best I’ve seen in Uruguay. For seafood, I stopped at La Folie and tried their grilled corvina (sea bass).

Compared to Punta del Este, La Paloma feels untouched, making it a perfect destination for relaxation, surfing, and fresh seafood.

Frequently asked questions (FAQs) about the best things to do in Uruguay

Looking for more content on the top things to do in Uruguay? Here are some popular questions (and answers) I get that will help you plan your trip to Uruguay:

What is Uruguay best known for?

Uruguay is known for several cultural, geographical, and social attributes:

1. Progressive Policies: Uruguay is often cited as one of the most progressive countries in Latin America. It was the first country in the region to legalize same-sex marriage and the sale of recreational marijuana.
2. Cattle Industry: The country has more cattle than people, making beef a major export product. Traditional barbecues, known as “asados,” are a significant part of Uruguayan cuisine.
3. Soccer: Soccer is a passion in Uruguay, and the country has a strong footballing history. They won the first-ever FIFA World Cup in 1930 and have continued to produce top-level players and teams.
4. Beaches and Resorts: Uruguay’s coastal areas, such as Punta del Este, are famous for beautiful beaches and luxurious resorts, attracting tourists from around the world.
5. Tango: While often associated with Argentina, tango music and dance also have deep roots in Uruguay, particularly in the capital, Montevideo.
6. Carnival: Uruguay has a unique Carnival tradition that includes colorful parades and the performance of “candombe,” a drum-based musical style of African origin.
7. Mate: This traditional tea-like beverage is a prominent part of the culture and is shared among friends and family.
8. Stable Economy and Democracy: Known for its political stability, robust democratic institutions, and solid economy, Uruguay often ranks high in Latin America for the quality of life, low corruption, and human development.
9. Gaucho Culture: The tradition of the gaucho, or South American cowboy, is alive and well in Uruguay’s rural areas.
10. Wine Industry: The country is becoming increasingly known for its wine, particularly the production of Tannat, a red wine that’s becoming internationally recognized.

These aspects combine to make Uruguay a unique and fascinating country that blends tradition with modernity.

When is the best time to visit Uruguay?

Uruguay boasts a temperate climate with distinct seasons. The summer months from December to March mark the peak tourist season. It is characterized by warm weather perfect for beach activities and coastal exploration. However, the shoulder months of November and April offer slightly cooler temperatures and fewer crowds, making them ideal for a more relaxed visit.

Is Uruguay safe for tourists?

Uruguay has a reputation for being safe, but like any destination, precautions are essential. It’s one of the safest countries in South America, but it’s always wise to exercise caution, especially in crowded areas. Travelers are advised to avoid displaying expensive items, use reputable transportation services, and stay informed about local safety advisories.

What currency is used in Uruguay?

Handling money is straightforward in Uruguay. The official currency is the Uruguayan Peso (UYU). Many establishments, especially in tourist areas, accept major credit cards, and ATMs are easily found throughout the country.

Do I need a visa to visit Uruguay?

Visiting Uruguay is hassle-free for many, but it’s always good to be prepared. Citizens from the USA, Canada, and most European nations can stay up to 90 days without a visa. It’s always recommended to check visa requirements based on your nationality before traveling.

What are the must-try dishes in Uruguay?

Uruguayan cuisine is a delightful mix of flavors and traditions. Highlights include the traditional “asado” (barbecue), “chivito” (steak sandwich), “milanesa” (fried meat cutlet), “empanadas” (meat-filled pastries), and the traditional “mate” (herbal tea).

Why do tourists go to Uruguay?

Tourists are attracted to Uruguay for a variety of reasons, reflecting the country’s diverse offerings:

1. Beautiful Beaches: Uruguay’s coastline is dotted with stunning beaches that appeal to both party-goers and those looking for a tranquil escape. Punta del Este is a renowned luxury resort town, while Cabo Polonio and Punta del Diablo offer more laid-back, natural settings.
2. Historical Sites: Colonia del Sacramento, a UNESCO World Heritage Site, showcases well-preserved colonial architecture and cobblestone streets, providing a glimpse into the 17th-century Portuguese and Spanish colonial periods.
3. Cultural Experiences: From the vibrant Carnival celebrations to the rich tango tradition, Uruguay offers unique cultural experiences. The capital, Montevideo, is home to numerous museums, art galleries, theaters, and markets.
4. Culinary Delights: Uruguay’s cuisine, particularly its beef, is highly acclaimed. Traditional asado barbecues, fine dining, and street food provide various gastronomic experiences. The country’s growing wine industry also attracts wine enthusiasts.
5. Outdoor Activities: With its diverse landscapes, including rolling plains, hills, and coastlines, Uruguay offers activities such as hiking, horseback riding, bird-watching, surfing, and fishing.
6. Nightlife and Entertainment: Especially in Punta del Este and Montevideo, there’s an energetic nightlife scene, with clubs, bars, and live music catering to different tastes.

In sum, Uruguay’s appeal to tourists lies in its blend of natural beauty, historical richness, culinary delights, diverse recreational opportunities, and unique cultural offerings. Whether looking for relaxation, adventure, or cultural immersion, travelers can find something to enjoy in this South American gem.

Can I communicate in English?

While Spanish is predominant, many Uruguayans are multilingual. Spanish is the official language, but many people in tourist areas and younger generations speak English. Picking up basic Spanish phrases can enhance your travel experience and is often appreciated by locals.

Are there any unique cultural events I should look out for?

Uruguay’s cultural calendar is vibrant and diverse. Events include the Montevideo Carnival, the world’s longest carnival spanning over 40 days, the Fiesta de la Patria Gaucha celebrating gaucho (cowboy) culture, and the Tango Festival in Montevideo, a tribute to the iconic dance form.

What’s the best way to get around Uruguay?

Uruguay offers various transportation options to suit every traveler’s needs. Buses are efficient and cover most parts of the country. Car rentals offer flexibility for exploring the countryside. Taxis and ride-sharing services are widely available in cities like Montevideo and Punta del Este.

Final thoughts on exploring Uruguay

Uruguay, often overshadowed by its larger neighbors, is a treasure trove of experiences waiting to be uncovered. From its sun-kissed beaches and rich gaucho heritage to its vibrant cultural festivals and mouthwatering cuisine, this South American destination offers a unique blend of attractions for every traveler.

Whether you’re seeking relaxation, adventure, or cultural immersion, Uruguay promises a journey that’s both enriching and unforgettable. Pack your bags and set your sights on this charming nation. These things to do in Uruguay are calling your name!