Tayrona National Park left me completely speechless. Seriously, standing on Cabo San Juan beach with giant boulders crashing into turquoise water on one side and actual jungle mountains towering up on the other…it was like someone took all the best bits of Colombia and squeezed them into one spot. And yes, there were monkeys swinging through the trees above my head!
Earlier this year, I spent a few days exploring all the best things to do in Tayrona National Park, from floating in those perfect Caribbean beaches to hiking up to the ancient ruins of Pueblito. I can tell you…this place is pure magic. The trek through the jungle to reach these beaches isn’t easy, but trust me, it’s worth every sweaty step. Let me show you why.
Amazing Things to Do in Tayrona National Park
Visiting Tayrona National Park? Spend the day on Cabo San Juan Beach, explore the ancient Ruins of Pueblito, or take a refreshing dip in the Natural Pool at La Piscina. Stroll along the scenic Playa Arrecifes for breathtaking coastal views, embark on a jungle hike, or enjoy fresh seafood at a beachfront restaurant. Whether you’re into history, outdoor adventures, or coastal charm, Tayrona National Park has plenty to offer!

1. Trek to Cabo San Juan Beach
The Cabo San Juan trail is one of the most rewarding hikes in Tayrona National Park. It’s roughly a 2.5-hour walk each way from the El Zaino entrance, winding through thick jungle, wooden footbridges, and beachside paths. Along the way, you’ll likely spot howler monkeys in the canopy and crabs scuttling across the forest floor. The terrain isn’t too steep, but the heat and humidity can make it feel longer—wear light clothes and bring plenty of water.
Reaching Cabo San Juan feels like arriving at a hidden oasis. There’s a double-bay beach lined with palm trees, calm water for swimming, and a hilltop hut with hammocks that overlook the ocean. I grabbed a late lunch at the rustic beachside restaurant and it hit the spot after the trek. If you stay the night, sunrise views and early morning swims here are unforgettable.

2. Take in the Sunset at Bahía de Santa Marta
If you’re flying in or out of Tayrona via Santa Marta, don’t skip a walk along the Bahía de Santa Marta. This waterfront promenade is a relaxing place to unwind after your jungle adventures, with palm-lined walkways, open-air restaurants, and views of colorful fishing boats drifting on the bay.
I ended my Tayrona trip here with a casual dinner at Ouzo, just steps from the water, then caught one of the best sunsets I’ve ever seen. Locals gather here in the evenings, so it has a lively but chill vibe, with street performers and families enjoying the breeze. You can rent a bike, join a short harbor boat tour, or just grab a cocktail and people-watch.
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It’s a laid-back contrast to the park’s raw wilderness—perfect for easing back into city life without letting go of the coastal magic.
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3. Snorkel in the Natural Pool at La Piscina
La Piscina is one of the safest swimming spots in Tayrona National Park, thanks to a protective ring of rocks that calm the waves. It’s about a 45-minute hike from Arrecifes, with a mostly flat trail along the beach and shaded jungle stretches. Once you arrive, the turquoise water and white sand make it an easy spot to spend the day.
I brought my snorkel gear, and it didn’t disappoint—plenty of colorful fish and coral clusters just below the surface. The shallow water is ideal for beginners, and the visibility is usually excellent in the morning. I floated for nearly an hour before drying off in the sun with a fresh coconut in hand.
If you’re not into snorkeling, just lounging here is equally relaxing. For a low-key beach day with some light underwater adventure, La Piscina is hard to beat.

4. Unwind on the Scenic Shores of Playa Arrecifes
If you’re craving a quiet beach without the crowds, Playa Arrecifes is your go-to. It’s the first beach you reach after hiking about 45 minutes from El Zaino, making it an easy first stop in the park. Swimming isn’t allowed due to dangerous currents, but the dramatic waves and untouched setting make it a standout spot to unwind.
I laid out under the palms with a packed lunch and let the sea breeze do its thing. The crashing surf made it easy to lose track of time. Behind the beach, there’s a rustic eco-camp where you can grab a cold drink or even spend the night. What I loved most was the raw, wild vibe—no loud music or crowds, just nature at its best. It’s the kind of place where you can stretch out and just breathe.

5. Go Bird Watching at Cañaveral
For a quieter kind of adventure, head to Cañaveral, one of the best spots in the park for bird watching. The ecosystem here blends coastal forest with tropical jungle, attracting a range of species from vibrant toucans to tiny hummingbirds. I arrived just after sunrise, and within minutes, I spotted a pair of motmots darting through the trees.
There’s a wooden observation deck tucked along the trail near Ecohabs Tayrona, which makes for a perfect perch. If you’re new to birding, guided tours are available through the eco-lodges, and the guides are sharp at spotting camouflaged species.
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Even if birds aren’t your main focus, the area itself is worth exploring for its peaceful trails and sweeping ocean views. Pack binoculars, move slowly, and listen closely—you’ll be surprised by how alive the forest becomes when you stop to observe it.

6. Watch the Sunrise at Playa Los Angeles
There’s something unforgettable about watching the day begin on Playa Los Angeles. Located just outside the main park entrance, this beach is easy to reach by moto-taxi or car. I arrived before 6 a.m., coffee in hand, and watched the sky explode with color as the sun rose behind the palm-lined shoreline.
Unlike some of the more famous beaches in the park, Playa Los Angeles has a relaxed vibe. There’s no entrance fee, fewer crowds, and you can even stay overnight at nearby eco-lodges. The gentle sound of waves and cool morning breeze make it a perfect spot for journaling, meditating, or simply soaking in the stillness.
After sunrise, I took a barefoot stroll down the sand and saw only a few other early risers. If you’re an early bird, this beach gives you front-row seats to one of Tayrona’s most peaceful moments.

7. Hike to the Secluded Playa Brava
Playa Brava isn’t the easiest beach to reach, but that’s part of what makes it so special. The 3–4 hour hike from Calabazo Entrance takes you through dense jungle, steep inclines, and narrow paths—but it’s worth every step. I tackled the trail with a refillable water bottle and a lot of sunscreen, and I was amazed at how remote the area felt.
Once you arrive, you’ll find a wide stretch of dark sand, crashing waves, and not much else. There’s a small eco-hostel nearby called Playa Brava Teyumakke, where you can spend the night in a hammock or simple room. Swimming is possible here but be cautious—the waves can be strong.
The reward for the effort? Seclusion, raw beauty, and a total escape from the crowds. If you want to feel like you’ve discovered a hidden corner of Tayrona, Playa Brava is it.
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8. Kayak Through Tayrona’s Mangroves
Most people come to Tayrona for the beaches, but kayaking through the mangroves offers a completely different experience. You’ll find the best routes near the Boca del Saco area, where calm, narrow waterways wind through dense forests of tangled roots. I joined a half-day guided tour and was amazed at how silent and still everything felt—just the sound of the paddle dipping into the water.
Birds dart overhead, crabs scurry across the branches, and if you’re lucky, you might spot a caiman resting along the bank. The guides often share insights about how these mangroves protect the coastline and support biodiversity. The water is smooth, so even beginners will feel comfortable navigating. For me, it was a welcome change of pace—a slower, more meditative way to explore the park. Just remember to bring sun protection and a dry bag for your essentials.

9. Explore the Coastal Views from Canaveral Sector
The Canaveral Sector blends sea and jungle into one of Tayrona National Park’s most scenic landscapes. From the moment the trail opens to the coastline, the panoramic views of crashing waves framed by lush forest feel almost surreal. It’s a great area to slow down, walk the coastal paths, and breathe in the salty air.
When I visited, I paused often to take in the silence between the ocean breeze and distant bird calls. The eco-lodges here, like Ecohabs Tayrona, offer a glimpse into Colombia’s efforts at sustainable tourism. You’ll also pass signage educating visitors on conservation, which gives extra depth to the walk.
For photographers or anyone seeking stillness, this part of the park delivers big. It’s not as busy as other areas, which makes it perfect for a more introspective experience on the coast.

10. Swim and Snorkel at Playa Cristal
With water so clear it looks like glass, Playa Cristal is one of Tayrona’s most popular beaches—and for good reason. This spot offers easy access to vibrant coral reefs just offshore, making it ideal for snorkeling without venturing too far out. The visibility is excellent, and there’s a high chance of spotting parrotfish, sea urchins, and even rays.
I rented snorkel gear on-site and spent nearly an hour drifting along the reef’s edge. The water stays calm thanks to the bay’s protective geography, making it beginner-friendly. On land, shaded huts provide the perfect spot to relax between swims. A few local vendors sell fried fish with coconut rice, which hit the spot after swimming.
Try to arrive early; the number of daily visitors is limited. Playa Cristal is a standout for those wanting a taste of Caribbean marine life without a full dive trip.

11. Take a Guided Eco-Walk to Minca’s Waterfalls
If you’re up for an excursion beyond the park, head inland to Minca, a lush mountain village less than two hours away. The guided eco-walks here lead to stunning waterfalls like Pozo Azul and Marinka Falls, where jungle trails and cool, shaded paths make the hike feel refreshing compared to Tayrona’s coastal heat.
On my visit, our local guide pointed out wild orchids and hummingbirds I would’ve otherwise missed. The highlight was jumping into the icy pool beneath Marinka Falls—shockingly cold, but incredibly invigorating. Some tours also include a stop at a nearby coffee finca for fresh brews and mountain views.
It’s also a great spot to unwind in a hammock after your trek, surrounded by birdsong and greenery. Tours like those from Jungle Joe Minca Adventures offer knowledgeable guides and eco-friendly practices.

12. Camp Under the Stars at Cabo San Juan
Few experiences rival sleeping steps from the Caribbean Sea, and Cabo San Juan is one of the rare places in Colombia where you can do exactly that. Accessible via a 2-3 hour hike from El Zaino, this iconic beach offers tent sites and hammocks perched above the shore.
I booked a hammock in the hilltop hut—it had panoramic views and the sound of waves as a lullaby. Facilities are basic but sufficient: on-site bathrooms, lockers, and a small restaurant. At sunrise, the beach is near-empty, giving early risers an unmatched moment of solitude.
It’s essential to book online in advance, especially during weekends and holidays, since space is limited. Whether you stay one night or two, the feeling of being immersed in Tayrona’s beauty from sunset to sunrise is something you won’t easily forget.

Frequently asked questions (FAQs) about the best things to do in Tayrona National Park, Colombia:
Looking for more content on the top things to do in Tayrona National Park? Here are some popular questions (and answers) I get that will help you plan your trip to Tayrona National Park.
How many days do you need in Tayrona National Park?
I recommend spending at least 2 to 3 days in Tayrona National Park. This gives you enough time to explore the main beaches, hike through the jungle, and maybe even venture to a few hidden spots without rushing. Each day brings something new, so a couple of days let you soak it all in properly.
Are there sloths in Tayrona?
Yes, there are sloths in Tayrona National Park! Keep your eyes peeled, especially when you’re walking through the forested areas. They’re a bit elusive, so spotting one feels special. Early mornings or late afternoons are your best bet for catching a glimpse of these relaxed creatures.

Can you swim in Tayrona National Park?
Definitely! Many beaches in Tayrona are perfect for swimming, like La Piscina, which is known for its calm waters. However, always heed the signs and local advice since some areas have strong currents. Places like Cabo San Juan also offer great swimming spots, so pack your swimsuit.
Is Tayrona Park worth visiting?
Absolutely, Tayrona National Park is a must-visit. It’s not just the stunning beaches but the whole experience – from hiking through lush jungles to discovering indigenous ruins and wildlife. Whether you’re an adventure seeker or just looking to unwind, Tayrona offers a unique blend of natural beauty and cultural richness. It’s one of the reasons why Colombia is among the best countries to visit in South America. It’s that’s definitely worth the trip.

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