Cape Town ruined me for other cities, and I’m not even mad about it. That first ride up Table Mountain had me speechless—three oceans meeting at the bottom of cliffs that drop straight down, with a city squeezed between them like it’s showing off. This place isn’t just pretty; it’s straight up ridiculous.
After spending two weeks here, I’m still finding things to do in Cape Town that blow my mind. Like, where else can you drink amazing wine while watching penguins waddle across the beach? (Yes, real penguins just chilling in Africa!) If you’re wondering if Cape Town lives up to the hype, let me save you some time—it absolutely does.
Top Must-See Places in Cape Town for Young Adults
Looking for the coolest things to do in Cape Town for young adults? Catch the waves at Muizenberg Beach, take in breathtaking views from Table Mountain, indulge in local flavors on a Cape Town Food Tour, and feel the thrill of Kite Surfing. Whether you’re into adventure, nature, or gastronomy, here are the top attractions to visit in Cape Town.
1. Surf the Waves at Muizenberg Beach
If you’ve ever wanted to try surfing, Muizenberg Beach is where to start. Just a 30-minute train ride from Cape Town, this stretch of coastline is famous for its gentle, rolling waves and colorful beach huts. I rented a board from Gary’s Surf School and was upright by the end of my first hour—shaky, but standing.
Several rental shops along Surfer’s Corner offer gear and beginner lessons. The vibe is friendly and welcoming, with lots of locals and travelers sharing the water. After your session, grab a coffee at Knead Bakery or people-watch from the boardwalk. The water’s cool year-round, so a wetsuit is a good call. Whether you’re learning to surf or just want to soak in the scene, Muizenberg is one of the most relaxed and fun places to hang out near Cape Town.
2. Hike to the Top of Table Mountain
Summiting Table Mountain is one of Cape Town’s most iconic experiences. I hiked up Platteklip Gorge, the most direct trail, and though it was steep and rocky, the views at every turn made the climb worth it. The hike typically takes between 1.5 to 2.5 hours depending on fitness and pace.
If you prefer a greener, shadier route, try Skeleton Gorge, which starts from Kirstenbosch Gardens and winds through forest paths and ladders. Always check the weather—it can change quickly up top—and bring layers, snacks, and plenty of water.
Once you reach the summit, you’ll get sweeping views of Cape Town, Table Bay, and the Twelve Apostles. Not into hiking? The Table Mountain Aerial Cableway is a scenic alternative. Either way, standing at the top of this flat-topped mountain is a must-do moment you’ll remember long after you leave.
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3. Savor Flavors on a Cape Town Food Tour
Cape Town’s food scene is wild—in the best way. I joined a walking tour with Cape Town Culinary Tours and tasted everything from Cape Malay curry to biltong and koeksisters. Each stop came with local stories and a few surprises, like finding the city’s best Gatsby sandwich tucked away in a side street.
The tour weaved through Bo-Kaap, Greenmarket Square, and a few hidden cafes I wouldn’t have found on my own. Wear comfy shoes and come hungry—this is no small snack crawl. Most tours run for about 3–4 hours and include 5 to 7 tasting stops. Whether you’re a foodie or just curious, this experience gives you a bite-sized look at the city’s cultural mashup through its flavors.
4. Glide Over Waves with Kite Surfing
If you’re up for an adrenaline fix, head to Bloubergstrand and try kite surfing with views of Table Mountain in the background. It’s one of the top kitesurfing destinations in the world, and the steady winds here make it ideal. I booked a beginner lesson with High Five Kitesurf School, and even getting dragged through the surf was fun.
Most schools offer gear rental and lessons, whether you’re totally new or brushing up on skills. Wind conditions are best from October to March, and mornings tend to be calmer for learners. The beach is big and open, giving plenty of space to launch and land. Even if you’re not riding, watching the colorful kites fly against the city skyline is worth the trip. After your session, grab a drink at Doodles Beachfront and unwind with the sea breeze.
5. Sip Cocktails at The Silo Rooftop Bar
Want to drink with a view that’ll ruin every other rooftop for you? The Silo Rooftop Bar sits atop the iconic grain silo turned luxury hotel in the V&A Waterfront, offering 360-degree views of Table Mountain, the harbor, and Atlantic Ocean. I grabbed a table around 5 PM and watched the entire city light up as the sun dropped behind the mountains.
The bar serves creative cocktails, South African wines, and bar snacks like fresh oysters and poke bowls. Reservations are essential and they require a deposit when booking, but there’s no minimum spend once you’re there. The rooftop infinity pool looks incredible, but that’s hotel guests only – still, the terrace views more than make up for it.
I recommend booking at least a week ahead, especially for weekend sunset slots. Dress smart casual and arrive early to secure the best spots before the golden hour crowd shows up. Trust me, it’s worth every rand for the experience!
6. Cruise into Sunset on a Catamaran in the Atlantic
For an unforgettable way to end the day, hop aboard a sunset catamaran cruise from the V&A Waterfront. These 90-minute sails take you out into Table Bay, with panoramic views of Table Mountain, Lion’s Head, and the city skyline glowing golden as the sun dips below the horizon. I booked one with Waterfront Charters, and sipping a glass of bubbly while dolphins swam nearby was a total Cape Town moment.
Most cruises include a welcome drink, and you can bring your own snacks or buy more drinks on board. It’s a laid-back, scenic experience perfect for couples, groups of friends, or solo travelers who want to relax and soak in the views. Dress in layers—it can get chilly on the water after dark. Whether you’re unwinding after a hike or pre-gaming before a night out, this cruise hits all the right notes.
7. Explore the Artistic Streets of Woodstock
Woodstock is one of Cape Town’s most vibrant and creative neighborhoods, known for its massive murals and edgy street art. I joined a walking tour that kicked off at Woodstock Exchange, and within minutes, we were surrounded by walls covered in colorful, thought-provoking art. Many pieces touch on identity, social justice, and heritage, making this more than just a photo walk.
Artists like Faith47 and Mak1one have left their mark here, and each mural tells a different story. You can explore solo, but a guided tour adds deeper context you won’t find on your own. Afterward, stop at The Pot Luck Club—located on the top floor of the Old Biscuit Mill—for tapas and views over the neighborhood. Between the bold artwork, trendy shops, and creative food spots, Woodstock is a dynamic place to spend a few hours.
8. Sip and Savor at Cape Winelands
If you’re into wine, scenic drives, and good food, the Cape Winelands are a must. Just under an hour from the city, regions like Stellenbosch, Franschhoek, and Paarl offer vineyard views, historic estates, and some of the best tastings in South Africa. I spent a full day hopping between farms, with a long lunch at Delaire Graff Estate—the view alone was worth the trip.
Most wineries offer tasting flights, and many pair them with cheese or chocolate. For an easy, safe option, join a small group tour or hire a driver. You’ll get to sample reds, whites, and MCC (South African sparkling wine) without the stress of navigating. Weekdays are quieter and often cheaper. Whether you’re a wine lover or just tagging along, it’s one of the most relaxing—and photogenic—day trips from Cape Town.
9. Uncover Urban Nature and Adventure at Ratanga Park
Although the original Ratanga Junction theme park has closed, the area has transformed into Ratanga Park, a modern green space in Century City. While the roller coasters are gone, there’s still plenty to do nearby for young adults looking for excitement. I spent the day exploring Intaka Island, where you can go birdwatching, paddle through canals, or tackle a ropes course if you’re up for something more active.
For an adrenaline fix, head just outside the city for quad biking, sandboarding, or ziplining. These outdoor adventures are easily bookable and offer more of a rush than you’ll find at the former theme park site. Afterward, refuel at Canal Walk Mall, which has dozens of restaurants and entertainment options. Ratanga’s legacy may have shifted, but the area still buzzes with youthful energy and a mix of nature, shopping, and adventure.
10. Stargaze at the V&A Waterfront
The V&A Waterfront is more than a shopping and dining hub—it’s also a scenic spot to wind down at night. I grabbed a cappuccino from Shift Espresso Bar near the Watershed Market and found a quiet bench by the harbor. As the sun set and the lights came on, the stars peeked through above Table Bay—a chill contrast to the city’s buzz.
You won’t get dark skies here, but the combo of harbor reflections, sea breeze, and night sky is its own kind of magic. Look out for live music, open-air movies, and night markets around Amphitheatre Square. It’s well-lit, safe, and full of life into the evening. Bring a light jacket and your phone for some night photography. Whether solo or with friends, this is an easy way to enjoy Cape Town’s evenings without heading to a bar.
11. Revel in the Vibes of Greenmarket Square
Greenmarket Square is one of the oldest public spaces in Cape Town, and it still buzzes with energy. I browsed the market for handmade jewelry, bold fabrics, and colorful paintings—many sold directly by the artists. It’s a great place to support local crafters and find unique souvenirs.
Street musicians often play in the background, adding to the lively atmosphere. You’ll also find historic buildings surrounding the square, including St. George’s Cathedral just a short walk away. Visit in the morning for a more relaxed vibe or in the afternoon if you enjoy the bustle.
Bargaining is part of the culture here, so don’t be shy to negotiate. Whether you’re there to shop or people-watch from a nearby café, Greenmarket Square offers a fun, casual window into Cape Town’s creative spirit.
12. Soak Up Sunsets at Camps Bay Beach
Camps Bay Beach is where Cape Town sunsets turn into a full experience. I arrived around golden hour, found a spot in the sand, and watched the sun sink into the Atlantic with the Twelve Apostles as a backdrop. The vibe is a mix of locals, tourists, and students all winding down the day.
During the day, you can play beach volleyball, swim, or just lounge with a book. As night falls, the promenade behind the beach lights up. I grabbed a drink at Café Caprice, a beachfront bar known for its laid-back atmosphere and prime sunset views. It’s easy to reach by Uber, and the area stays active into the evening. If you’re after the perfect mix of chill beach time and scenic nightlife, Camps Bay delivers it without trying too hard.
