13 Things To Do in Amsterdam for Young Adults: Cool Activities for Millennials and Gen Z

by Flora
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Are you looking for fun things to do in Amsterdam for young adults? Here’s our ultimate bucket list of cool and unique attractions for millennials and Gen Z-ers. So let’s dive into these amazing places to hang out in Amsterdam.

Searching for the ultimate Amsterdam experiences for young adults? Look no further! We’ve crafted the perfect guide featuring 13 must-experience activities in Amsterdam. Prepare to immerse yourself in the unique blend of culture, history, and excitement that Amsterdam has to offer. This makes Amsterdam one of the best places to live in the Netherlands. And the best part? You can find amazing food in the most unexpected places in Amsterdam.

Get ready to be enchanted by Amsterdam, a city where historic European charm intertwines with contemporary thrills! Here, the past and present merge, offering endless opportunities for discovery and memorable moments at every turn.

The best things to do in Amsterdam for young adults right now

Things to do in Amsterdam for young adults

In this guide, we’re exploring the very best of Amsterdam for young adults. From the serene beauty of the Canal Cruise to the intriguing allure of the Red Light District and the iconic Sex Museum, Amsterdam’s diverse attractions are beckoning. Let’s dive into this adventure together!

1. Hit the canals: Your must-do Amsterdam experience

Alright, so you’re in Amsterdam, right? Here’s the deal: you absolutely can’t skip a canal cruise. It’s like the quintessential Amsterdam thing. Imagine just chilling on a boat, weaving through those iconic canals, with all those gorgeous buildings lining the sides. It’s pretty much the best way to see what this city’s all about.

You absolutely can't miss a canal cruise—it's the quintessential experience that shouldn't be skipped.
You absolutely can’t miss a canal cruise—it’s the quintessential experience that shouldn’t be skipped.

Going on one of these cruises during the day is cool – you get all the views in full color, and it’s like every two minutes, you’re gonna want to snap a pic. But let me tell you, doing this at night? It’s a whole different vibe. The city lights up, literally, and it’s all kinds of beautiful. Bridges all lit up, cozy bars and cafes buzzing along the water – it’s magic.

So, yeah, make sure you and your friends hop on one of these canal cruises. Whether you’re all about that daytime sightseeing or you’re here for the nighttime sparkle, it’s an experience you’re gonna talk about long after you’ve left.

2. Get cultural at the Rijksmuseum

So, you think museums are all quiet corridors and stuffy paintings? Think again. Hitting up the Rijksmuseum is a game-changer, especially if you’re cruising through Amsterdam.

Walking through the Rijksmuseum is like scrolling through the Instagram of the Netherlands’ past. You’ve got your dramatic scenes, your stunning portraits, and even the odd selfie (well, self-portraits, but you get the idea). And it’s not just about looking at paintings. It’s about stories – battles, love, intrigue, the whole shebang.

Visiting the Rijksmuseum is a game-changer, especially when exploring Amsterdam—it's a must-see attraction.
Visiting the Rijksmuseum is a game-changer, especially when exploring Amsterdam—it’s a must-see attraction.

Don’t rush it. Take your time. I’d recommend grabbing an audio guide so you can just listen and get lost in the art. And hey, even if you’re not usually into museums, give this one a shot. It’s a cool way to connect with the Dutch vibe, and who knows? You might just find yourself getting into it.

Plus, it’s a solid option for things to do in Amsterdam for young people when you need a break from all the biking and canal cruising. Chill out, soak up some culture, and maybe learn a thing or two that’ll impress your friends back home.

3. A walk on the wild side in the Red Light District

Alright, let’s talk about something you’ve definitely heard about – Amsterdam’s Red Light District. Before you jump to conclusions, hear me out. Taking a walk through this infamous part of town is an eye-opener, and it’s not just about what you think.

Strolling through the Red Light District at night is like stepping into a whole different world. Neon lights, historic buildings, and an atmosphere that’s buzzing with energy. It’s lively, it’s a bit cheeky, and it’s packed with stories. And with the right guide, you’ll get the lowdown on the history and the hows and whys of the place.

Walking through the Red Light District at night feels like entering an entirely new and captivating realm.
Walking through the Red Light District at night feels like entering an entirely new and captivating realm.

And here’s the thing – it’s surprisingly safe. Stick with your buddies, keep an open mind, and you’ll find that it’s more about the vibe than anything else. Plus, there are some seriously cool bars and cafes tucked away in those narrow streets, perfect for a pit stop and a chat about all the things you’ve seen.

So, if you’re looking for fun things to do with friends in Amsterdam that are a bit off the beaten path, the Red Light District at night is definitely something to consider.

4. A journey through history at Anne Frank House

Visiting the Anne Frank House is an immersive dive into one of history’s most poignant tales. For young adults exploring Amsterdam, this experience offers a powerful connection to the past, bringing the diary of Anne Frank and the realities of World War II into stark reality.

Walking through the hidden annex where Anne and her family lived in hiding is a profound experience. The museum does an incredible job of preserving the essence of their daily life, making history feel incredibly close and personal. It’s a sobering reminder of the human stories behind historical events. You’ll likely leave with a deeper understanding and a lot of thoughts swirling in your head.

Touring the Anne Frank House is a deeply moving and thought-provoking experience in Amsterdam.
Touring the Anne Frank House is a deeply moving and thought-provoking experience in Amsterdam.

In a world that’s moving fast, taking a moment to reflect on the lessons of the past is invaluable. Plus, it’s a chance to see how Anne’s words have inspired millions worldwide.

Visiting the Anne Frank House is a powerful, thought-provoking activity in Amsterdam. It’s an opportunity to pause, reflect, and appreciate the freedoms we enjoy today. Make sure to book your tickets in advance, as this is one experience in Amsterdam that you won’t want to miss.

5. Delve into Amsterdam’s famous coffee shop vibes

Amsterdam’s coffee shop scene is legendary. And for young adults exploring the city, it’s a unique cultural experience that goes way beyond just the buzz. Two spots that stand out for their vibe, quality, and welcoming atmosphere are Barney’s and Dampkring.

Barney’s, located in a historic building dating back to the 16th century, is known for its award-winning cannabis strains and cozy ambiance. It’s the kind of place where you can chill, enjoy a great cup of coffee, and really get why Amsterdam’s coffee shops are world-renowned. The staff are friendly and knowledgeable, making it a perfect spot for newcomers and connoisseurs alike.

Barney's and Dampkring stand out for their exceptional vibe, quality, and inviting atmosphere, making them must-visit spots.
Barney’s and Dampkring stand out for their exceptional vibe, quality, and inviting atmosphere, making them must-visit spots.

Then there’s Dampkring, with its eclectic decor and a vibe that’s as inviting as it is laid back. Famous for being featured in the movie “Ocean’s Twelve,” Dampkring offers a wide selection of strains and an equally impressive menu of drinks and snacks. It’s a bustling spot where locals and tourists mingle, share stories, and enjoy the laid-back Amsterdam lifestyle.

Exploring the coffee shop culture at Barney’s and Dampkring is a must-do for fun things to do with friends in Amsterdam. Just remember to consume responsibly and respect the local laws and customs.

6. Toast to Amsterdam’s brewing heritage at the Heineken Experience

For a taste of Amsterdam’s rich brewing history with a modern twist, the Heineken Experience is a must-visit for young adults. It’s housed in the original Heineken brewery in the heart of the city. This interactive tour takes you on a journey through the legacy of one of the world’s most famous beers.

From the moment you step inside, it’s clear this isn’t your average brewery tour. You’ll dive into the story of Heineken’s origins, discover the brewing process up close, and even get a chance to brew your own beer in a hands-on exhibit. The tour is a perfect blend of history, science, and fun. This makes it engaging whether you’re a beer aficionado or just looking for a unique Amsterdam experience.

To experience Amsterdam's brewing legacy with a contemporary flair, the Heineken Experience is a must-visit for young adults.
To experience Amsterdam’s brewing legacy with a contemporary flair, the Heineken Experience is a must-visit for young adults.

But the highlight? That has to be the tasting room, where you can sample Heineken’s signature brews in a stylish setting. It’s a great place to relax, enjoy a few cold ones, and chat with friends or fellow travelers about your Amsterdam adventures.

Plus, with its interactive exhibits and lively atmosphere, it’s a fun way to spend an afternoon in Amsterdam.

7. Explore Amsterdam’s green heart at Vondelpark

If you’re looking for a laid-back afternoon amidst the hustle and bustle of Amsterdam, then a picnic in Vondelpark is your go-to. This sprawling green oasis in the middle of the city is a favorite among locals and travelers alike. It offers a perfect slice of tranquility and a chance to live like a true Amsterdammer for a day.

For young adults exploring Amsterdam, a day in Vondelpark serves as a reminder to embrace the moment and unwind.
For young adults exploring Amsterdam, a day in Vondelpark serves as a reminder to embrace the moment and unwind.

Grab some local cheeses, fresh bread, and maybe a bottle of something sparkling from a nearby market, and head to the park. You’ll find spots under leafy trees, beside quaint ponds, or even in open fields bathed in sunlight. It’s an ideal setting to unwind, share stories, and enjoy a leisurely meal with friends.

For young adults exploring Amsterdam, a day spent in Vondelpark is a reminder to slow down and savor the moment. It’s an opportunity to connect with nature, enjoy good company, and experience the simple joys that Amsterdam offers. Plus, it’s a budget-friendly way to spend a day. This proves that the best things in life (or at least in Amsterdam) are indeed free.

8. Sneak a peek inside the Johan Cruijff Arena

Alright, so you’re in Amsterdam and think you’ve seen it all? Not until you’ve done the Johan Cruijff Arena tour. This stadium visit is like stepping into the heart of Dutch football. It’s where the air buzzes with the legends of the game, especially the one and only Johan Cruijff.

Picture walking through the players’ tunnel, and it’s impossible not to get goosebumps imagining the roar of thousands of fans cheering on game day. The guide’s sharing all these cool behind-the-scenes stories. And you’re there, right where all the action happens, from epic wins to heartbreaking losses.

If you're seeking fun activities with friends in Amsterdam, don't forget to include the Johan Cruijff Arena tour on your list!
If you’re seeking fun activities with friends in Amsterdam, don’t forget to include the Johan Cruijff Arena tour on your list!

Whether you’re a hardcore football aficionado or just along for the ride, there’s something pretty special about standing in the middle of such an iconic stadium.

So, if you’re hunting for fun things to do with friends in Amsterdam, add the Johan Cruijff Arena tour to your list. It’s a laid-back yet thrilling way to spend an afternoon, and who knows? You might just leave with a newfound appreciation for the beautiful game.

9. Embark on a vintage shopping trip in De Pijp

If you’re all about that vintage vibe and hunting for one-of-a-kind treasures, then De Pijp is your paradise in Amsterdam. This trendy neighborhood is a goldmine for vintage lovers, while also being home to lots of cool bars and eateries.

Wander down quirky streets and pop into shops filled with retro clothes, classic records, and all sorts of knick-knacks you never knew you needed. Each store has its own personality. This includes everything from chic boutiques with carefully curated collections to packed-to-the-rafters spots where the hunt is half the fun.

Young adults exploring Amsterdam shouldn't miss a day in De Pijp—an essential experience filled with vibrant culture and energy.
Young adults exploring Amsterdam shouldn’t miss a day in De Pijp—an essential experience filled with vibrant culture and energy.

Grab a coffee from a local café, enjoy a snack from the Albert Cuyp Market, and just soak in the atmosphere. It’s the kind of place where you can easily spend a whole day and still feel like there’s more to discover.

For young adults exploring Amsterdam, a day spent in De Pijp is a must. It’s about experiencing the laid-back, creative spirit of one of Amsterdam’s coolest neighborhoods. It is one of the best cities for remote work in Europe because work-life balance is part of the culture. Plus, you’ll end up with some unique finds that’ll have everyone back home asking, “Where did you get that?”

10. Glimpse into Amsterdam’s liberated side at the Iconic Sex Museum

Now, if you’re looking for something that’s quintessentially Amsterdam but off the beaten path of tulips and canals, the Sex Museum is a place you may want to check out. Tucked away near Amsterdam Centraal, this place dives into the history and culture of human sexuality. And before you ask, yes, it’s exactly as it sounds.

Walking through the museum, you’ll see an eclectic mix of art, photography, and artifacts that span the ages. It’s eye-opening, sometimes blush-inducing, but always educational.

If you're after an authentically Amsterdam experience, beyond the typical tulips and canals, consider exploring the intriguing Sex Museum.
If you’re after an authentically Amsterdam experience, beyond the typical tulips and canals, consider exploring the intriguing Sex Museum.

But here’s why it’s a popular spot for young adults in Amsterdam. It’s a celebration of freedom and openness, values that the city holds dear. This reminds us that exploring all types of human culture, even the ones that might raise an eyebrow, can be done with curiosity and respect.

So, grab your friends and keep an open mind as you explore the Sex Museum. It’s one of those unique Amsterdam experiences that’ll give you plenty to talk about over dinner. Plus, it’s a fun way to spend an afternoon, learning and laughing as you go.

11. Amsterdam turns into one giant party at ADE

So, you’re in Amsterdam and think you’ve seen it all? Not until you’ve experienced the Amsterdam Dance Event (ADE). The whole city turns into the coolest party spot on the planet for five days straight.

Imagine bouncing from one venue to another, each spot with its own vibe, from cozy little clubs where you’re up close with the DJ, to massive warehouse raves where the bass reverberates right through you. ADE’s got it all, and with hundreds of parties and thousands of DJs, you’re spoilt for choice.

For those seeking fun activities with friends in Amsterdam, ADE is an obvious choice for an unforgettable experience.
For those seeking fun activities with friends in Amsterdam, ADE is an obvious choice for an unforgettable experience.

But hey, ADE is also about meeting people from all corners of the globe who share your love for music. It’s workshops during the day, where you geek out on music production, and then partying by night. It’s the ultimate blend of learning, partying, and networking.

For anyone looking for fun things to do with friends in Amsterdam, ADE is a no-brainer. It’s your chance to dive headfirst into the music scene, discover new tracks before they hit Spotify, and maybe even find your new favorite DJ.

12. Music and history collide on a Paradiso night out

For a night out in Amsterdam that you won’t forget, head over to Paradiso. This is an iconic piece of Amsterdam’s musical soul. Nestled in a converted church, Paradiso offers an atmosphere that’s as electric as its history is rich. As such, this makes it a must-visit for young adults looking for a taste of the city’s legendary nightlife.

Step into this historic venue, where the stained glass windows meet cutting-edge light shows, and the arches echo with the sounds of live music. Paradiso has hosted everyone from rock legends to the hottest new DJs, making every night here a unique experience.

For a memorable night out with friends in Amsterdam, Paradiso offers an unbeatable experience.
For a memorable night out with friends in Amsterdam, Paradiso offers an unbeatable experience.

Paradiso is where you can feel the pulse of Amsterdam’s nightlife, surrounded by music lovers from all walks of life. Grab a drink at the bar, soak in the ambiance of the historic building, and let the music take you away.

For fun things to do with friends in Amsterdam, a night out at Paradiso is hard to beat. It’s a place where memories are made, whether you’re dancing near the stage or just chilling with a beer and enjoying the show. So, make sure to check out their lineup and get ready for an unforgettable Amsterdam night.

13. Discover Amsterdam’s hidden gems in Jordaan

As we round off our list of must-dos for young adults in Amsterdam, let’s take a leisurely wander through the Jordaan district. This area is the heart and soul of Amsterdam’s laid-back lifestyle. It’s where every narrow street and picturesque canal seems to tell a story.

Start your exploration at one of the many cozy cafes that dot the Jordaan. This is the perfect spot for a leisurely breakfast or a strong morning coffee. From there, let your curiosity guide you through the winding streets. Each turn reveals beautiful old buildings, independent art galleries, and quirky boutiques filled with unique finds.

Wrapping up our Amsterdam young adult guide, let's explore the charming Jordaan district for a leisurely wander.
Wrapping up our Amsterdam young adult guide, let’s explore the charming Jordaan district for a leisurely wander.

Jordaan is where you can truly feel the Amsterdam vibe—relaxed, artistic, and always welcoming. Pop into a local pub for a taste of Dutch beer, or find a spot by the canal to just sit and watch the world go by.

Jordaan offers a perfect mix of cultural exploration, shopping, and simply soaking in the beauty of everyday life in this vibrant city. It’s a neighborhood that invites you to slow down and enjoy the moment. Who knows – maybe you’ll discover a hidden gem or two that you’ll keep coming back to.

The best things to do for young adults in Amsterdam for all types of travelers
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