12 Epic Activities to Experience in the Hamptons, NY

The Hamptons are the epitome of coastal charm and sophistication—where pristine beaches meet charming villages and every sunset feels like a work of art. Imagine strolling through the lavender fields of East Marion, wine tasting at a boutique vineyard in Bridgehampton, or enjoying fresh oysters right by the water. On my visit, I fell in love with the relaxed yet luxe vibe, from exploring the historic Montauk Lighthouse to cycling past stunning mansions in Southampton. Whether you’re after seaside relaxation or chic cultural experiences, there’s something for you. Let’s explore the 12 amazing activities that capture the magic of the Hamptons!

Amazing things to do in the Hamptons

Visiting the Hamptons? Lounge on the sandy shores of Coopers Beach, explore contemporary works at the Parrish Art Museum, or sip local wines at Wölffer Estate Vineyard. Stroll through the charming streets of Sag Harbor, shop high-end boutiques in East Hampton, or catch a sunset at Montauk Point Lighthouse. Whether you’re here for beach days, art, or upscale dining, the Hamptons offer a perfect mix of relaxation and luxury.

1. Coopers Beach

Coopers Beach in Southampton is often ranked among the best beaches in the U.S., and for good reason. The wide, sandy shoreline is backed by dunes and historic mansions, creating a picture-perfect setting. Whether you’re sunbathing, body surfing, or just taking a peaceful walk along the shore, this beach offers a classic Hamptons experience. On my visit, I grabbed a beach chair and relaxed while watching the waves roll in. The lifeguards on duty, chair rentals, and nearby snack bar make it an easy spot to spend an entire day by the ocean.

If you’re looking for more than just lounging, you can rent a paddleboard or take a surf lesson. The beach is clean, well-maintained, and never feels overcrowded despite its popularity. Parking can be pricey, but arriving early ensures a prime spot. If you’re planning a Hamptons getaway, Coopers Beach is a must.

2. Montauk Point Lighthouse

Standing at the easternmost tip of Long Island, Montauk Point Lighthouse is a historic gem dating back to 1796. Climbing its 137 steps rewards you with stunning panoramic views of the Atlantic Ocean and Block Island Sound—a sight that makes the journey worthwhile. The lighthouse is New York’s oldest, offering visitors a glimpse into the region’s maritime history. I visited on a breezy afternoon and was amazed by the endless horizon stretching beyond the rocky coastline. The adjacent museum showcases artifacts, old photographs, and details about shipwrecks that once dotted the waters.

Montauk isn’t just about history—it’s a prime spot for outdoor activities. The surrounding Montauk Point State Park is great for hiking, fishing, and seal watching in the winter months. After exploring the lighthouse, stop by a nearby seafood shack for fresh lobster rolls. Whether you’re into history, ocean views, or coastal adventures, this stop has it all.

3. The Parrish Art Museum

For an artistic escape, head to the Parrish Art Museum in Water Mill, a striking space dedicated to contemporary and modern art. The museum’s design, inspired by classic barn structures, blends beautifully into the landscape. Inside, it features works by Jackson Pollock, Willem de Kooning, and Fairfield Porter, showcasing the deep artistic roots of the Hamptons. I remember being captivated by the museum’s light-filled galleries and large-scale installations that highlight the region’s creative heritage. The rotating exhibits ensure there’s always something new to discover.

Beyond the galleries, the outdoor sculpture garden is a serene space featuring thought-provoking installations and lush greenery. Art workshops and live events add to the experience, making it more than just a museum visit. Whether you’re an art enthusiast or a casual visitor, this is one of the most enriching stops in the Hamptons. A peaceful stroll through the museum contrasts with the area’s beachside energy.

4. Wölffer Estate Vineyard

A trip to the Hamptons isn’t complete without a visit to Wölffer Estate Vineyard in Sagaponack, one of the most scenic wineries on Long Island. Spanning 55 acres, this vineyard produces award-winning rosés, chardonnays, and merlots, all set against a stunning backdrop of rolling vines. When I visited, sipping a chilled Summer in a Bottle Rosé while overlooking the vineyard at sunset was the perfect way to unwind. The estate’s rustic yet elegant ambiance makes it a go-to spot for both casual tastings and special celebrations.

Beyond wine, the estate hosts sunset music sessions, food pairings, and even horseback-riding experiences through the vineyard. The Wine Stand, located just down the road, offers a more relaxed, picnic-style setting with live music on weekends. Whether you’re a wine connoisseur or just looking for a scenic place to unwind, Wölffer Estate captures the essence of Hamptons luxury and leisure.

5. The Hampton Classic Horse Show

If you’re visiting in late summer, the Hampton Classic Horse Show in Bridgehampton is an event you won’t want to miss. As one of the most prestigious equestrian events in the U.S., it attracts world-class riders, celebrities, and horse enthusiasts alike. The excitement of watching show-jumping competitions in a grand outdoor setting is unmatched. I remember being in awe as skilled riders guided their horses over towering jumps with precision and grace.

Even if you’re not an equestrian expert, there’s plenty to enjoy. The event features a luxury shopping village, gourmet food vendors, and a lively social scene. Families can explore the Kids’ Zone, where pony rides and interactive exhibits keep younger visitors entertained. Whether you’re a horse lover or just enjoy high-energy sporting events, the Hampton Classic is a must-experience spectacle of skill and elegance.

6. The Pollock-Krasner House & Study Center

Art lovers should make a stop at the Pollock-Krasner House & Study Center in East Hampton, the former home of Jackson Pollock and Lee Krasner. This historic site offers a rare glimpse into the lives of two of America’s most influential abstract artists. Stepping into Pollock’s barn studio, where the paint-splattered floors still bear the marks of his famous drip technique, was a surreal experience for me. The house itself remains much as it was during their time, filled with books, furniture, and personal artifacts.

Guided tours provide fascinating insights into Pollock and Krasner’s creative processes and the impact of their work. Outside, the serene surroundings contrast with the intense energy of their art. The site also hosts workshops and lectures, making it an interactive and inspiring stop. For anyone with an appreciation for modern art, this is one of the most unique cultural experiences in the Hamptons.

7. The Children’s Museum of the East End

For families visiting the Hamptons, The Children’s Museum of the East End (CMEE) in Bridgehampton is a fantastic place to spend a few hours. Unlike traditional museums, CMEE is all about hands-on learning, making it an engaging experience for kids of all ages. My niece loved pretending to be a sailor in the museum’s interactive miniature ship exhibit, while I was impressed by how thoughtfully designed each play area was. From a farmers market play zone to an indoor climbing structure, the museum encourages creativity and exploration.

Beyond the exhibits, CMEE offers storytelling sessions, art workshops, and music classes, making it a year-round favorite for families. The outdoor play area, complete with a giant ship to climb, adds even more fun. Whether you’re traveling with little ones or just looking for an interactive break from the beach, CMEE is one of the best family-friendly stops in the Hamptons.

8. The Shinnecock Nation Cultural Center & Museum

To truly appreciate the history of the Hamptons, a visit to the Shinnecock Nation Cultural Center & Museum in Southampton is a must. This museum, dedicated to the Shinnecock Indian Nation, showcases their rich heritage through artifacts, photographs, and oral histories. Walking through the exhibits, I gained a deeper understanding of the tribe’s history, from their early days as fishermen and farmers to their present-day cultural contributions and ongoing preservation efforts.

One of the highlights is the reconstructed Wetu (a traditional dwelling), where visitors can step inside and experience Shinnecock craftsmanship firsthand. If you visit in September, you might also catch the Shinnecock Powwow, an incredible festival featuring traditional drumming, dancing, storytelling, and food. This museum offers a side of the Hamptons that most visitors overlook—one that’s deeply rooted in indigenous culture, resilience, and artistic expression.

9. LongHouse Reserve

If you’re looking for a mix of art and nature, LongHouse Reserve in East Hampton is an unforgettable experience. This 16-acre sculpture garden and art sanctuary, founded by textile designer Jack Lenor Larsen, blends contemporary art with meticulously landscaped gardens. As I strolled through, I was captivated by the combination of towering sculptures, lush greenery, and serene water features that make the space feel like a living work of art.

The collection includes works from renowned artists like Yoko Ono, Willem de Kooning, and Dale Chihuly, seamlessly integrated into the natural surroundings. Seasonal events, from moonlit garden tours to art workshops, add an interactive element to the visit. Whether you’re an art enthusiast or simply enjoy peaceful outdoor spaces, LongHouse Reserve is a refreshing escape from the usual Hamptons scene.

10. The Madoo Conservancy

Tucked away in Sagaponack, The Madoo Conservancy is a hidden oasis where art and nature intertwine. This two-acre organic garden, created by artist Robert Dash, is filled with vibrant colors, whimsical pathways, and a mix of European, Asian, and American garden styles. Walking through Madoo feels like stepping into a living painting, with lush greenery, charming pergolas, and unexpected bursts of bright flowers.

The conservancy hosts seasonal garden tours, poetry readings, and art exhibits, making it more than just a place to admire plants. When I visited, I was struck by the serenity—just the sound of rustling leaves and chirping birds. Whether you’re a gardening enthusiast or just looking for a peaceful retreat, Madoo offers a refreshing contrast to the Hamptons’ beach and nightlife scene. It’s a must-see for those who appreciate creativity in both landscape and design.

11. The Bridgehampton Museum

For a glimpse into the Hamptons’ rich past, The Bridgehampton Museum is the perfect stop. Located in the heart of Bridgehampton, this historic site tells the story of the region through artifacts, photographs, and exhibits that showcase its transformation from a farming and whaling community to a luxury retreat. The Corwith House, an 1840s mansion, serves as the main museum building and is filled with period furniture, antique tools, and fascinating local history.

One of the highlights is the museum’s outdoor walking tours, where guides share stories about old Bridgehampton, including its historic inns, mills, and early settlers. During my visit, I loved exploring the antique carriages and farming equipment that once played a vital role in the area. If you’re looking for something beyond the beaches and boutiques, this museum offers a deep dive into the Hamptons’ heritage.

12. Sag Harbor Whaling & Historical Museum

Once a thriving whaling port, Sag Harbor has a deep maritime history that’s best explored at the Sag Harbor Whaling & Historical Museum. Housed in a stunning 1845 Greek Revival mansion, this museum transports visitors to the town’s whaling era through harpoons, ship models, whaleboat replicas, and historic logbooks that document sailors’ journeys across the seas.

The museum also explores Sag Harbor’s role in trade, immigration, and industry, making it more than just a whaling exhibit. As I wandered through its grand halls, I was captivated by the detailed ship carvings and paintings that tell tales of adventure and survival. The museum’s second-floor gallery features rotating art exhibits, adding a creative touch to the experience. If you love maritime history, this is one of the best places in the Hamptons to visit.

Frequently Asked Questions (FAQs) about the Best Things to Do in the Hamptons

Looking for more content on the top things to do in the Hamptons? Here are some popular questions (and answers) I get that will help you plan your trip to Hamptons:

What’s the best time to visit the Hamptons?

The Hamptons come alive from Memorial Day to Labor Day, offering a vibrant mix of beach activities, festivals, and social events. However, the shoulder seasons of late spring and early fall are equally delightful, with fewer crowds and mild weather.

How do I get to the Hamptons?

You can reach the Hamptons by car, train, or even a luxury helicopter service if you’re feeling particularly extravagant. The Long Island Rail Road (LIRR) offers a convenient and budget-friendly option.

Are the Hamptons family-friendly?

Absolutely! From beach outings to museum visits, there are plenty of Hamptons things to do that cater to all ages. The area is not just a playground for the rich and famous; families will find a lot to love here too.

How can I spend a day in the Hamptons?

Spending a day in the Hamptons offers a blend of relaxation, luxury, and natural beauty. Here’s a suggested itinerary to make the most of your day:

Morning:

• Start with Breakfast: Head to a local café like the Golden Pear to enjoy a classic Hamptons breakfast.
• Beach Time: Visit one of the beautiful beaches such as Coopers Beach or Main Beach for some sun and surf.

Midday:

• Lunch: Enjoy a leisurely lunch at a place like The Lobster Roll, also known as Lunch, for some of the best seafood in the area.
• Shopping: Stroll through the high-end shops in East Hampton or Southampton, where you’ll find everything from designer boutiques to charming antique stores.

Afternoon:

• Winery Visit: Take a trip to one of the local wineries like Wölffer Estate Vineyard for some wine tasting.
• Art and Culture: Visit the Parrish Art Museum or another local gallery to soak in some culture.

Evening:

• Dinner: Reserve a table at a fine dining restaurant like Nick & Toni’s for a sumptuous meal.
• Sunset: End your day by watching the sunset at a scenic spot like Montauk Point.

Remember, the Hamptons can get quite busy, especially in the summer, so it’s a good idea to make any necessary reservations in advance. Enjoy your day!

Where do people go in Hamptons?

In the Hamptons, people have a variety of popular spots and activities to choose from:

• Beaches: Coopers Beach in Southampton and Main Beach in East Hampton offer pristine sands and excellent amenities.
• Villages and Towns: Southampton, East Hampton, and Sag Harbor have charming downtown areas filled with boutiques, art galleries, and cafes.
• Wineries: The North Fork of Long Island is home to numerous vineyards and wineries, perfect for wine enthusiasts.
• Dining: High-end restaurants like Nick & Toni’s and The Palm are hotspots for excellent food and celebrity sightings.
• Nightlife: Exclusive clubs and bars cater to the social elite, although the Hamptons are not known for a bustling nightlife.
• Outdoor Activities: Golfing, sailing, horseback riding, hiking, and cycling are popular activities.
• Cultural Spots: The Parrish Art Museum and the Pollock-Krasner House are must-visits for art lovers.
• Events: High-profile events like the Hamptons International Film Festival, charity galas, and polo matches are common.
• Shopping: High-end boutiques to antique shops, the shopping scene is diverse and luxurious.
• Spas and Wellness: Luxurious spas and wellness centers make the Hamptons a popular wellness retreat.

Each of these points offers a glimpse into what makes the Hamptons a diverse and luxurious destination.

Is it expensive to vacation in the Hamptons?

While the Hamptons have a reputation for being a high-end destination, there are options for various budgets. From boutique hotels to charming bed-and-breakfasts, you can find accommodation that won’t break the bank.

What are the Hamptons best known for?

The Hamptons are best known as a luxurious summer escape for New York’s elite, offering pristine beaches, opulent estates, and a vibrant social scene. Renowned for its natural beauty, the area also boasts art galleries, fine dining, and various outdoor activities, making it a diverse and coveted destination. It’s a popular summer destination where the New York elite often escape to relax and socialize, making it a hotspot for luxury and exclusivity.

Are the Hamptons worth seeing?

Absolutely, the Hamptons are a must-see destination that offers more than just glitz and glamour. With its stunning beaches, rich cultural experiences, and a plethora of outdoor activities, it’s a locale that appeals to both luxury seekers and nature enthusiasts. It’s a versatile getaway that truly has something for everyone.

However, the Hamptons can be quite expensive, especially during the peak summer season. Accommodations and dining can come with a hefty price tag, and some of the more exclusive venues may be difficult to access if you’re not a member or don’t have a connection.

If you appreciate a mix of beach relaxation, luxury amenities, and a touch of glamour, then a trip to the Hamptons could be well worth it. But if you’re on a tight budget or prefer a more laid-back, less exclusive atmosphere, you might want to consider other destinations.

Final Thoughts on Exploring the Hamptons

And there you have it, folks—a comprehensive guide to the best places in the Hamptons that offer a little something for everyone. Whether you’re an art aficionado, a beach bum, or a history buff, this iconic destination has a way of making every visitor feel like they’ve found their own slice of paradise.

From the salty sea air that greets you as you step onto the sandy shores, to the eclectic mix of activities that keep your days filled with wonder, the Hamptons are more than just a vacation spot; they’re a state of mind. So pack your bags, bring your sense of adventure, and come see for yourself why this corner of Long Island is a magnet for those in search of the extraordinary.