Self Discovery

Thinking Into Results with Bob Proctor

by Jon Miksis August 11, 2023
Ice Bath Benefits: Research + Tips for Ice Bathing at Home

by Jon Miksis January 26, 2023
Ice Bath Recovery: Everything You Need to Know

by Jon Miksis January 24, 2023
200 Things to Be Grateful for in Your Life

by Jon Miksis August 6, 2024
45 Ways to Live Life to the Fullest

by Jon Miksis August 6, 2024
10 Life-Changing Lessons I’ve Learned on Retreats

by Jon Miksis June 10, 2025
The Nomad Escape Review – Digital Nomad Retreats in Madeira

by Jon Miksis January 10, 2023
Top 7 Health Benefits of Cold Showers (with Scientific Studies)

by Jon Miksis November 13, 2024
Cold Water Swimming Benefits: Scientific Reasons to Take the Plunge

by Jon Miksis February 8, 2025
9 Weighted Vest Benefits: Advantages of Training with a Weight Vest

by Jon Miksis August 5, 2024

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