Mount Cook National Park is pure alpine magic with jagged peaks, glacial lakes, and some of the clearest night skies on the planet. Think of trekking the famous Hooker Valley Track, cruising past icebergs on Tasman Lake, or stargazing in a certified Dark Sky Reserve. This place feels straight out of a dream. Adventure seekers can take on glacier hikes, scenic flights, and even heli-skiing, while those craving a slower pace can soak in breathtaking views from countless lookouts. Here are 12 fun and unique things to do in New Zealand’s highest peaks!
Best Things to See and Do in Mount Cook National Park
Looking for the coolest things to do in Mount Cook National Park? Hike through stunning alpine landscapes, visit landmarks like Aoraki/Mount Cook, Hooker Valley Track, and Tasman Glacier, and explore the Sir Edmund Hillary Alpine Centre. Experience breathtaking views from scenic flights, stargaze in the Aoraki Mackenzie Dark Sky Reserve, and marvel at the glacial lakes. Whether you’re interested in adventure, nature, or photography, here are the top attractions to visit in Mount Cook National Park.
1. Hooker Valley Track
Hooker Valley Track is one of Mount Cook National Park’s most iconic hikes, offering an easy yet stunning adventure. Spanning 10 kilometers round trip, the well-marked trail passes swing bridges, glaciers, and the rushing Hooker River, leading to the breathtaking Hooker Lake. Along the way, you’ll get uninterrupted views of Aoraki/Mount Cook, New Zealand’s highest peak. No expert hiking skills required. I did this on a clear morning, and seeing Mount Cook’s reflection in the lake, surrounded by floating icebergs, was unforgettable.
The journey takes around three hours return, making it great for a half-day excursion. In spring and summer, wildflowers line the path. Bring a jacket—the wind near Hooker Lake can be strong, even on sunny days. Whether you’re a first-time visitor or seasoned trekker, this hike offers some of New Zealand’s best alpine views.
2. Aoraki Mackenzie Dark Sky Reserve
Aoraki Mackenzie Dark Sky Reserve is one of the best stargazing spots on Earth. Spanning 4,300 square kilometers, it’s among the world’s largest dark sky reserves, officially recognized for its light pollution-free skies. On a clear night, you can see the Milky Way, distant galaxies, and thousands of stars with the naked eye. I joined a Dark Sky Project tour, where the guide pointed out planets through powerful telescopes—seeing Saturn’s rings up close was surreal.
Tours run from Mount Cook Village and include night sky photography sessions. If you prefer a solo experience, head to Lake Tekapo or the Mount John Observatory for incredible views. Even without a telescope, the sky feels vast and infinite. Bring warm layers, as temperatures drop fast at night. Whether you’re a space enthusiast or just love a starry sky, this place delivers an unforgettable celestial experience.
3. Tasman Glacier
Tasman Glacier, New Zealand’s largest glacier, is an absolute must-see in Mount Cook National Park. Stretching 23 kilometers, it’s constantly changing due to climate shifts, creating a landscape of ice caves, crevasses, and floating icebergs. I took a Tasman Glacier boat tour, where we cruised past towering ice formations and even touched an iceberg drifting in Tasman Lake—definitely a highlight of the trip.
For a more thrilling experience, book a heli-hiking tour. A helicopter drops you directly onto the glacier, where a guide leads you through its icy terrain. If you’d rather stay on foot, the Tasman Glacier Viewpoint offers a fantastic panoramic perspective after a short hike. No matter how you experience it, this glacier showcases the raw power of nature. Just don’t forget sunglasses and sunscreen—the sunlight bouncing off the ice is intense.
4. Tasman Lake
Tasman Lake, formed by the retreating Tasman Glacier, is a serene yet dramatic spot in Mount Cook National Park. Massive icebergs float on its milky blue waters, making it one of the best places to witness glacial changes up close. The best way to explore? A guided boat tour that takes you alongside towering ice formations while explaining the glacier’s rapid retreat. I joined one and even got to hold a chunk of 300-year-old glacial ice.
If you prefer land-based views, the Tasman Lake Track is an easy 20-minute walk from the car park. From the viewpoint, you’ll see the glacier’s edge and icebergs drifting through the lake. Sunrise and sunset bring the best reflections of Mount Cook. It’s a peaceful spot to soak in New Zealand’s stunning alpine beauty—just be prepared for chilly winds, even in summer.
5. Sealy Tarns Track
Sealy Tarns Track is known as the “stairway to heaven”, and for good reason. This steep but rewarding hike climbs over 2,200 steps, leading to a stunning viewpoint over Hooker Valley and Aoraki/Mount Cook. The climb is no joke, but the payoff is incredible. I took plenty of breaks, not just to catch my breath but to take in the jaw-dropping alpine views.
The round trip takes 3-4 hours, depending on your pace. On clear days, the mirror-like reflection of Mount Cook in the tarns is worth the effort. If you’re up for more, the trail continues to Mueller Hut, offering even grander views of the Southern Alps. Pack water and snacks—you’ll need them. Despite the leg burn, this hike is one of the most rewarding adventures in Mount Cook National Park.
6. Ball Hut Route
Ball Hut Route is a rugged trek through Tasman Valley, offering some of the best glacier views in Mount Cook National Park. Stretching 11 kilometers one way, it’s suited for experienced hikers looking for a challenging but rewarding adventure. The track follows a rough, unsealed road above Tasman Glacier, providing sweeping views of moraines, ice formations, and towering alpine peaks. I hiked this with a small group, and spotting kea parrots playfully hopping along the trail was a surprise highlight.
At the end of the route, Ball Hut offers a simple but scenic rest stop. Some hikers stay overnight, waking up to a sunrise over the glacier. The hike isn’t technical but requires sturdy boots and weatherproof gear, as conditions can shift quickly. If you’re after a remote, off-the-beaten-path trek with breathtaking glacial scenery, this is the one.
7. Governors Bush Walk
Governors Bush Walk is a short, peaceful escape from Mount Cook Village, perfect if you’re looking for something easy yet scenic. The one-hour loop track winds through a dense beech forest, offering glimpses of native birds, moss-covered trees, and Mount Cook peeking through the canopy. I walked this trail just before sunset, and the golden light filtering through the trees made it feel almost magical.
Unlike the park’s more intense hikes, this trail is family-friendly and accessible year-round. Along the way, you’ll find interpretive signs about the region’s flora and fauna, making it a great educational stroll. The gentle elevation gain leads to a viewpoint overlooking Mount Cook National Park, making it a perfect introduction to the area’s beauty. If you want a quiet nature walk without the crowds, this is it.
8. Aoraki/Mount Cook
Aoraki/Mount Cook, New Zealand’s highest mountain at 3,724 meters, is the centerpiece of Mount Cook National Park. Whether you’re hiking, taking a scenic flight, or just admiring it from a distance, this peak dominates the landscape. The drive into the park alone is breathtaking, with the mountain looming in the distance. I still remember pulling over just to take in the sheer size of Aoraki/Mount Cook against the blue sky.
For the best views, explore Hooker Valley Track or take a helicopter flight over its snow-covered ridges. If you’re feeling adventurous, Tasman Glacier offers heli-hiking tours, letting you step onto the ice itself. Mount Cook Village is the best base for exploring, with cafés, accommodations, and visitor centers. Whether you climb it or simply soak in its majesty from below, Aoraki/Mount Cook is New Zealand’s ultimate alpine icon.
9. Sir Edmund Hillary Alpine Centre
The Sir Edmund Hillary Alpine Centre, located at The Hermitage Hotel, is a must-visit for those interested in mountaineering history and the legacy of New Zealand’s most famous explorer. The museum details Hillary’s incredible achievements, including his historic Everest summit, and the history of climbing in Mount Cook National Park. I watched a documentary in the center’s 3D theater, and seeing the challenges of early mountaineers made me appreciate the park’s rugged terrain even more.
Beyond the exhibits, the center features a planetarium showcasing the stunning southern night sky. It’s a great place to visit before stargazing at the Aoraki Mackenzie Dark Sky Reserve. The interactive displays, historic artifacts, and inspiring stories make this an engaging stop for all visitors. Whether you’re a history buff, an adventure enthusiast, or just looking for a rainy-day activity, this center offers a fascinating glimpse into New Zealand’s mountaineering heritage.
10. Mueller Glacier
Mueller Glacier is a hidden gem in Mount Cook National Park, offering stunning ice formations, dramatic peaks, and a constantly evolving glacial landscape. This massive glacier is best viewed from the Mueller Glacier Lake Track, a moderate 3-hour return hike that provides panoramic views of the glacier and surrounding mountains. I hiked it in the morning, and watching the sunrise paint the ice in shades of pink and orange was unreal.
For a different perspective, scenic flights take visitors above the glacier’s deep crevasses and jagged ice ridges. It’s also possible to see it from Kea Point Track, a shorter walk with an equally rewarding view. Since the glacier is slowly retreating, its landscape changes every year, making each visit unique. If you’re looking for a less crowded but equally impressive glacial experience, Mueller Glacier is a must-see.
11. Kea Point Track
Kea Point Track is an easy, rewarding hike that offers some of the best panoramic views in Mount Cook National Park. The 3-kilometer return trail starts near White Horse Hill Campground and takes about 1.5 hours round trip. Along the way, you’ll pass through alpine grasslands and rugged terrain, all leading to a stunning viewpoint overlooking Mueller Glacier, Mount Sefton, and Aoraki/Mount Cook. I walked it in the late afternoon, and the soft light made the glacier’s icy blues pop against the mountain backdrop.
Unlike some of the more demanding hikes in the park, Kea Point Track is short but incredibly scenic, making it perfect for families or those wanting a quick adventure. The viewing platform at the end is a great spot to sit, take photos, and just soak in the sheer scale of the surrounding peaks.
12. Red Tarns
Red Tarns Track is a steep but rewarding climb offering incredible views of Mount Cook and the surrounding valleys. Named after the red pondweed that colors the tarns, this hike is just under 2 hours round trip, but it’s all uphill. The endless stair climb will test your legs, but the view at the top is absolutely worth it. I took my time on the way up, stopping to appreciate the changing perspective of the valley below.
Once you reach the tarns, you’ll get a perfect reflection of Mount Cook on calm days, making this a great spot for photography. If you’re hiking in the evening, sunset turns the mountain peaks golden, creating a picture-perfect moment. Though it’s a short hike, the incline is no joke, so bring water and take breaks. For a quick but rewarding challenge, Red Tarns Track is a top pick.
- Read Next: 12 Amazing Hidden Gems in New Zealand
